Apples, Tea, and Dark Chocolate May Help Fight Fatty Liver Disease A groundbreaking study published in The American Journal of Clinical Nutrition suggests that incorporating specific foods rich in flavonoids may significantly reduce the risk of non-alcoholic fatty liver disease (NAFLD). Researchers analyzed data from over 120,000 individuals, revealing a surprising trio of foods that … Read more
Gout, a painful inflammatory arthritis, affects millions worldwide. Characterized by sudden, severe attacks of pain, swelling, redness, and tenderness in joints, gout is ofen triggered by high levels of uric acid in the blood. While medication plays a crucial role in managing gout,lifestyle modifications,including dietary changes,can substantially impact uric acid levels and reduce the frequency … Read more
Winter Skin Savior: 5 Foods for a Radiant Glow As the days grow shorter and the thermometer dips, our skin often takes a hit. Dry, flaky skin, often exacerbated by harsh winter weather and indoor heating, is a common complaint. But before you reach for another moisturizer, consider nourishing your skin from within. Dr. Keyana … Read more
Those who struggle with restless nights, frequent awakenings, light sleep and occasional problems in general insomnia often requested what not to eat after 6pm stay light. “Certain compounds and nutrients present in the foods we eat late afternoon and evening can affect both of us an internal clock that marks the sleep cycle both digestive … Read more
Table of Contents 1 Big Mac, fried chicken and Coca Cola 2 A burger and fries on the private jet 3 Considering the potential political backlash and public scrutiny surrounding this health campaign, what do you believe is the optimal strategy for President-elect Trump and RFK Jr. to communicate this initiative to the American public … Read more
Research results are clear: “Nuts” can increase life expectancy by almost 4 years But what kind of nuts should you eat? So how many grams per day do you need to eat? According to Medical Xpress, a research team from Monash University, the University of South Australia and the University of Western Australia advise the … Read more
There is a lot of talk about it foods rich in it threadhey advantages for health well documented by science. The Instructions In fact, they recommend eating at least 25 grams per day. “Adequate consumption of fiber is essential to prevent chronic diseases such as fat, diabetes and colon cancer” explains the nutritionist Roberto Melecoordinator … Read more
Jakarta (ANTARA) – Carbohydrates are macronutrients that are important for overall health, and they are important to consider when deciding how much carbohydrate to eat. Written on the Popsugar page, Tuesday (29/10), according to nutritionist Seema Shah, carbohydrates are the main source of energy for the body, which provides energy for everything from the brain … Read more
He medlar It is an orange fruit with fleshy pulp, with a characteristic flavor that mixes dulce and it acid. Spring is the ideal season for your maturationat which time it is recommended to select them following certain criteria: they must be wholewith the firm skin and pulp, no signs of deterioration o foreign materialsy … Read more
Last week, an offer was requested in the health food startup Healthy Eats, the Bergen company led by Vilde Regine Tellnes. The company invested heavily in food walls and so-called healthy fast food kiosks at workplaces and in public places. The company landed its biggest deal to date last year, when it won the tender … Read more