Jakarta: Blood sugar high can be very dangerous. One of the effects of high blood sugar is the occurrence of mood swings. For that, choosing foods that can maintain blood sugar levels is highly recommended. Launching from Elite Daily, here are a few food which can help balance blood sugar and stabilize mood, including: 1. … Read more
JAKARTA, iNews.id – Choose healthy food for everyday is the right choice. Especially for those of you who have diabetesOf course, it is mandatory to control blood sugar. For people with prediabetes, diabetes, low sugar or other conditions that affect blood sugar, diet is the most important part of controlling your sugar levels. Factors such … Read more
Peanut illustration. Photo: Pixabay jpnn.com, JAKARTA – CHOLESTEROL High blood pressure can be caused by several things, one of which is eating fatty foods. High cholesterol can be very harmful to the body, especially your heart. High cholesterol occurs due to increased levels of cholesterol in the blood. In addition to taking medication, there are … Read more
BUSINESS POTENTIAL – Which foods to avoid when you are suffering diabetes sometimes it’s hard. However, following a few guidelines can make it easier. Avoid foods that increase levels blood sugar and encouraging insulin resistance can help you stay healthy and reduce your risk of complications diabetes in the future. Here are 11 foods and … Read more
Suara.com – Physical exercise and eating healthy was cited as a major factor contributing to the improvements seen in physical health and mental. This was revealed in the results of a survey entitled “Asia Pacific Health Inertia Survey 2021”, by Herbalife Nutrition, together with the first member of the Nutrition Advisory Board (NAB) from Indonesia, … Read more
loading… JAKARTA – Fried food healthy for diet there is strategy for eating it . So, you won’t be tormented because you don’t eat fried foods, even though it’s still allowed as long as you have proper cooking and eating habits. Fried food is one of the favorite foods of the Indonesian people. Besides being … Read more
:strip_icc():format(jpeg)/kly-media-production/medias/3299142/original/051921000_1605659377-photo-1582722872445-44dc5f7e3c8f.jpg "Dietitian Says Eggs Are the Highest Protein Breakfast Menu")
Basically, a high protein breakfast that is highly recommended is eggs. Eggs are inexpensive and nutrient dense. Maybe some of you have heard of a campaign that says ‘Eggs are the perfect food’, that sentence is true. The calorie content is about 70 calories with a million vitamins, minerals, and good fats in it. Of … Read more
Jakarta – Some foods have a healthy benefit from their nutrition. These five foods are even said by experts to prevent disease and keep your body healthy. Dense activity, less than optimal rest until the change of seasons often threatens the health of the body. There are so many diseases that can come bothersome when … Read more
loading… JAKARTA – In the hustle and bustle of daily life, most of the people experience a level stress and high anxiety. Excessive amounts of anxiety and stress directly affect health, especially the heart and immune system. When anxiety and stress levels are at their peak, you may ignore food or maybe not feeling hungry. … Read more
loading… JAKARTA – Food it is a source of power energy in humans. However, not all foods can make you feel energized throughout the day, especially foods that are high in sugar. Therefore, Vibha Puri Nutritionist as reported by Pinkvilla on Tuesday (12/10/2021) also said, there are some foods that in fact can help you … Read more