/data/photo/2021/11/12/618defe1a0c26.jpg "5 Eating Habits That Lower Your Risk of Heart Disease")
KOMPAS.com – Daily diet plays a big role in determining our risk of developing chronic diseases, especially when it comes to heart disease or cardiovascular. Moreover, eating too many foods that contain bad fats can easily increase the risk of this dangerous disease. Nah, To help prevent it, nutritionist Bianca Tamburello, shares some eating habits … Read more
loading… Nutritionist from UGM. Photo/Ist JAKARTA – Nutritionist from UGM Rahadyana Muslichah said the diet must be carried out by paying attention to the condition of the body and through assistance from professionals such as nutritionists. Diet must also pay attention to the condition of each person. Rahadyana explains, diet What is successful for one … Read more
loading… Many high-cholesterol foods are among the healthiest and most nutritious. These foods do not necessarily increase the risk of serious health problems. Photo/Healthline. JAKARTA – Lots food tall cholesterol including the most healthy and nutritious foods. These foods not only increase the risk health problems serious as heart disease. This is evidenced by many … Read more
JAKARTA, iNews.id – There are many natural ingredient which is used for treatment. Mostly, these natural ingredients are often used for cooking. Starting from ginger, garlic, honey, vinegar, and much more. Usually these materials are used for internal heat, immunity and others. This time, there are several natural ingredients that can be used for treatment … Read more
loading… Nuts are one of the low cholesterol foods. Photo/Ist JAKARTA – For sufferers high cholesterol Maintaining food intake is very important, especially to regulate cholesterol levels in the body. Without realizing it, the food consumed is often high in fat which triggers an increase in cholesterol. This condition will certainly cause the risk of … Read more
Chia seeds are a source of nutrients that contain calcium to iron. REPUBLIKA.CO.ID, JAKARTA – If you have long implemented a healthy and active lifestyle, of course it is not strange with biji chia or chia seeds. This super seed has emerged as one of the healthy food most popular these days especially among vegans. … Read more
loading… Bad cholesterol, these are 5 trigger foods even after exercising. Photo/Aarp JAKARTA – Bad cholesterol important to know and avoid if you do not want to interfere with health more severe. Therefore, avoid foods that contain lots of bad cholesterol such as processed meat to shrimp. Many people misunderstand cholesterol. According to the understanding … Read more
According to the expert, eggs are the most valuable nutritious product. They contain the best protein, which is perfectly digestible. Egg white has a much better amino acid composition than meat. “In terms of its composition, eggs are a storehouse. For example, egg yolk contains lecithin, which affects vision, vitamin A and many other trace … Read more
Foods that prevent graying of hair quickly, including your little one’s black sesame are rich in benefits. Photos/Illustration/pinterest JAKARTA – Fast hair prevention food gray actually easy and many to find. Black sesame seeds are said to be able to sharpen eyesight. Having black and thick hair in general is the dream of many people … Read more
Jakarta, CNBC Indonesia – Diabetics are advised to be more careful in eating food. This is important to keep blood sugar levels normal and stable. Apparently, there are some healthy foods for diabetics that are good for consumption. So, what kind of food is it? The following is the presentation, citing Healthline: 1. Fatty fish … Read more