Losing weight at age 40 can be a challenge, but there are some simple strategies that work, according to Health.com. At the age of 40, you have wisdom, an increase in self-awareness and self-confidence. However, it is difficult to get used to some of the physical changes. Cynthia Sass, a nutritionist who trained athletes, explained … Read more
Jakarta – A strong immune system is needed to fight disease. This can be obtained by consuming food healthy, including applying this at breakfast. Although the Covid-19 pandemic has subsided, the body’s immunity must still be maintained so that the body avoids disease. The most important way to build immunity is to eat healthy foods, … Read more
Eating healthy foods is very important for a balanced diet. REPUBLIKA.CO.ID, JAKARTA — Consuming healthy food very important. Reported from healthcleveandclinic on Wednesday (15/6/2022), to follow a balanced diet, you want to eat a variety of foods from the following groups on a regular basis. The following are healthy foods that can be consumed every … Read more
A balanced diet is very important to reduce the chances of disease. REPUBLIKA.CO.ID, JAKARTA — Maintaining a balanced diet is very important. A balanced diet is very important to reduce the chances of respiratory disease, diabetes, cancer, stroke and coronary heart disease. Reported from news18 on Tuesday (14/6), there are many ways you can follow … Read more
loading… Besides being delicious, it turns out that there are benefits that can be obtained when consuming tilapia. / Photo: illustration/ist JAKARTA – Tilapia is often made food favorite of many people. This menu is commonly found in various restaurants, and is easy if you want to prepare it yourself. Besides being delicious, it turns … Read more
Freepik – Oatmeal is safe for people with diabetes – Gridhype.id- Sufferer diabetes has a number of taboos that should not be violated. These taboos can come from diet or daily lifestyle. Food and drink consumed by diabetics must be appropriate so that blood sugar levels do not soar. A continuous spike in blood sugar … Read more
Freepik – Oatmeal is safe for people with diabetes – Gridhype.id- Sufferer diabetes has a number of taboos that should not be violated. These taboos can come from diet or daily lifestyle. Food and drink consumed by diabetics must be appropriate so that blood sugar levels do not soar. A continuous spike in blood sugar … Read more
Friday, April 15, 2022 – 04:43 WIB – Illustration of red meat. Photo: Independent jpnn.com, JAKARTA – NO there are people who want to have high cholesterol. High cholesterol is usually caused by various things. High cholesterol occurs due to increased levels of cholesterol in the blood. One of the things that can make high … Read more
Friday, 01 April 2022 – 07:49 WIB – Walnuts (Walnut). Photo : Ricardo/JPNN.com jpnn.com, JAKARTA – BREAST is one of the precious crowns of every woman. For that, take care of your health breast Of course it is the duty of every woman. However, women are also at risk for breast cancer. Breast cancer is … Read more
BUSINESS POTENTIAL – High blood pressure or hypertension is a condition in which the arteries experience extreme blood pressure. Disease hypertension can cause serious illnesses such as heart attack, kidney disease, stroke and other health problems. High blood pressure has no signs or symptoms, people don’t even know if they have a disease hypertension or … Read more