What fruit can you eat to help your memory?? Recommend 6 fruits to nourish the brain as follows! Eat and help improve memory. Help prevent Alzheimer’s disease. It also helps relieve stress. Ready to prevent other problems related to the brain as well! brain nourishing fruit 1. Blueberry Blueberries are rich in anthocyanins. (anthocyanins) that … Read more
What fruit is good to eat together? Today we have gathered all 15 types of fruits to group 3 types of all 5 groups, each of which must be said to be extremely beneficial to health. Whether it is in terms of overall physical health, heart health, eyes and skin as well. It’s good to … Read more
Eating vegetables is either eaten raw or cooked first. But for some vegetables Eating raw or eating raw It might be better than eating cooked. Especially for those who are on a diet, I recommend these 3 types of vegetables! In addition to helping you lose weight, it also contains nutrients that can help prevent … Read more
Eating fruit that is useful. If you eat at the right time, it will have even more positive effects on your body! Today we have 4 how to eat fruitLet’s introduce in the morning, lunch, and evening, what fruit should we eat each time? Let’s see! how to eat fruit 1. Morning Eating fruit in … Read more
Certainly every food that a person eats affects health, both for the skin, the hair, and for the general health of the body, and for this a person must be careful about what he eats during the day to get the appropriate food from which he has need. Many girls want to do her hair … Read more
Jakarta: Cholesterol is a waxy substance that travels through the bloodstream as part of two different lipoproteins, namely low-density lipoprotein (LDL) and high-density lipoprotein (HDL). People sometimes refer to LDL cholesterol as “bad” cholesterol because it causes fatty deposits in blood vessels. These deposits can block blood flow and cause a heart attack or stroke. … Read more