Foods rich in zinc give the body immunity against viruses and bacterial diseases. REPUBLIKA.CO.ID, JAKARTA — Consuming zinc-rich foods in the rainy season offers many health benefits and acts as an important supplement for a healthy body and mind. It promotes healthy metabolism, better digestion and nervous health making it an essential component that should … Read more
JawaPos.com-Keeping your blood sugar, blood pressure, and blood fat levels in check will go a long way in reducing the risk of complications for people with diabetes. “This means that when he goes for a consultation, the patient will know how to take care of himself. Starting with information on food menus, superfoods, vitamins and … Read more
Jakarta – Diabetes it is a very dangerous disease. It takes the right diet to prevent and overcome it. Follow these 5 healthy eating patterns. There are different types of diabetes that a person can experience. They may need different treatments, but when it comes to diet, there is one type of diet that fits … Read more
Jakarta – Although it is healthy, but the muscle pain after sport unavoidable. Some of these foods are suitable for consumption after exercise to relieve muscle soreness. In addition to having a healthy diet and managing eating patterns, meeting physical activity needs also requires attention. Exercising regularly is important for staying fit. But after a … Read more
November 8, 2022, 7:47 am The kidneys, two organs the size of a fist, act as a “filter” that eliminates all the things the body doesn’t want. They eliminate toxins and excess fluids while maintaining the levels of potassium, sodium and other elements necessary to maintain a healthy body. At the same time, it produces … Read more
“Breakfast” It is well known that considered an important meal because it is a meal to start a new day necessary to strengthen the immune system in the body, especially the brain and memory, but it is not food All kinds can be eaten for breakfast, because if we startBreakfastwith unhealthy food It could make … Read more
Food plays a very important role in maintaining a healthy body. REPUBLIKA.CO.ID, JAKARTA – Food plays a very important role in maintaining the health of your body. If you don’t eat the right kind of food, it can lead to health problems. Reported by time-news Sunday (10/16/2022), what you eat has an impact on your … Read more
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19. Almonds Baked almonds contain copious amounts of protein, vitamin E, magnesium and phosphorus. The phosphorus in almonds can help you use carbohydrates and fats for energy while you rest during exercise. However, it is best to consume almonds in moderation as they are not low in calories. 20. Jerky Dried meat is a high … Read more
Jakarta – Breast cancer one of which is triggered by an unhealthy lifestyle. The consumption of certain foods is associated with a naturally high risk of breast cancer. How about eating soy? There are studies showing that lifestyle affects cancer risk. Although many factors cause breast cancer, food also contributes and plays a role in … Read more
These reddish berries originate from China and have long been used in traditional medicine to improve eyesight, prevent diabetes, hypertension, strengthen the immune system, and relieve symptoms of fatigue. Although there are too few clinical trials on human subjects to prove its effectiveness, goji berries have demonstrated undeniable qualities in animal experiments. Goji – health … Read more