Antioxidant vegetables! Include 5 vegetables that contain vitamin P or bioflavonoids.

Antioxidant vegetables!  Include 5 vegetables that contain vitamin P or bioflavonoids.

want to addVitamin P or Bioflavonoids (Bioflavonoids) Let your body recommend these 5 types of vegetables! It can be said that vitamin P contributes to helping fight free radicals well. Helps build strong cells inhibit the growth of bad cells against carcinogens good for heart health It can help fight atherosclerosis and Alzheimer’s disease. Most … Read more

What to eat to reduce the accumulation of sugar 5 beverages to reduce the accumulation of sugar control blood sugar

What to eat to reduce the accumulation of sugar 5 beverages to reduce the accumulation of sugar  control blood sugar

What to eat to reduce the accumulation of sugar? Recommended 5 accumulated sugar reduction drinksAccording to this because it will help control blood sugar. Reduce blood sugar from rising It’s another way to reduce sugar that can help! accumulated sugar reduction drinks 1. plain water drinking enough water especially when blood sugar levels are high … Read more

Saudi Arabia Haunted by Obesity, Government Takes Anticipatory Steps

Saudi Arabia Haunted by Obesity, Government Takes Anticipatory Steps

Jakarta – Saudi Arabia is currently faced with a high prevalence of overweight or obesity in the country. According to a study published by the World Bank last year, about one in five adults from Saudi Arabia is obese. The Global Obesity Observatory ranks Saudi Arabia as the 17th country with the highest prevalence of … Read more

International Obesity Day.. Simple changes in your life that make you lose weight easily

International Obesity Day.. Simple changes in your life that make you lose weight easily

Written by Hanan Talaat Saturday, March 04, 2023 05:00 PM Everyone dreams Enjoying a perfect body And graceful and good health, but this is always associated with harsh dieting and hard effort, and not many people know that we can get that through very simple changes in our daily routine, so while the world celebrates … Read more

4 drink recipes with multivitamin It’s easier to eat fruits and vegetables. Just smoothie and healthy.

4 drink recipes with multivitamin  It’s easier to eat fruits and vegetables. Just smoothie and healthy.

I don’t like to eat fruits and vegetables. Recommended to blend together and drink. It will make eating easier! especially 4 Multi-vitamin drink formulaThis can be called beneficial to the body, good for health, must try it! Multi-vitamin drink formula 1. Carrot + Pineapple + Mango This recipe is a combination of fruits and vegetables … Read more

5 Sources of Complex Carbohydrates That Are Good for Body Health, Can Help You Lose Weight!

5 Sources of Complex Carbohydrates That Are Good for Body Health, Can Help You Lose Weight!

JAKARTA, POSTINGNEWS.ID – Complex carbohydrates are a type of carbohydrate that is considered healthier and more nutritious because it has a fairly high fiber content. Complex carbohydrates contain fiber, vitamins and minerals, and can even help you lose weight and lower LDL or bad cholesterol levels. Complex carbohydrates are claimed to be better than simple … Read more

Herbal Drinks to Help Healthy Digestion

Herbal Drinks to Help Healthy Digestion

Bandung – Indigestion is a condition when the digestive system does not function properly. In addition to constipation, a person will suffer from diarrhea. Of course, this condition causes discomfort for a person and interferes with daily activities. In addition to consuming healthy foods that contain high fiber, you can also drink various drinks that … Read more

5 anti-bacterial foods, anti-germs, inhibit bacteria reduce the risk of infection

5 anti-bacterial foods, anti-germs, inhibit bacteria  reduce the risk of infection

The problem of bacterial infection is no small matter! But we can still resist with natural helpers like 5 antibacterial foodFollow this! Some of which are applied externally or some can be eaten to reduce internal infections, resist germs, inhibit bacteria. Reduce the risk of infection and diseases that can follow! antibacterial food 1. Garlic … Read more