JAKARTA, POSTINGNEWS.ID – Complex carbohydrates are a type of carbohydrate that is considered healthier and more nutritious because it has a fairly high fiber content. Complex carbohydrates contain fiber, vitamins and minerals, and can even help you lose weight and lower LDL or bad cholesterol levels. Complex carbohydrates are claimed to be better than simple … Read more
Bandung – Indigestion is a condition when the digestive system does not function properly. In addition to constipation, a person will suffer from diarrhea. Of course, this condition causes discomfort for a person and interferes with daily activities. In addition to consuming healthy foods that contain high fiber, you can also drink various drinks that … Read more
Written by Hanan Talaat Saturday, February 11, 2023 09:00 PM Every woman is looking for the beauty of the skin from multiple recipes to take care of the appearance and purity of the skin, and there are many ways to do that, but what attracts attention is the complexion. korean women The soft, shiny, which … Read more
The problem of bacterial infection is no small matter! But we can still resist with natural helpers like 5 antibacterial foodFollow this! Some of which are applied externally or some can be eaten to reduce internal infections, resist germs, inhibit bacteria. Reduce the risk of infection and diseases that can follow! antibacterial food 1. Garlic … Read more
What fruit can you eat to help your memory?? Recommend 6 fruits to nourish the brain as follows! Eat and help improve memory. Help prevent Alzheimer’s disease. It also helps relieve stress. Ready to prevent other problems related to the brain as well! brain nourishing fruit 1. Blueberry Blueberries are rich in anthocyanins. (anthocyanins) that … Read more
What fruit is good to eat together? Today we have gathered all 15 types of fruits to group 3 types of all 5 groups, each of which must be said to be extremely beneficial to health. Whether it is in terms of overall physical health, heart health, eyes and skin as well. It’s good to … Read more
Eating vegetables is either eaten raw or cooked first. But for some vegetables Eating raw or eating raw It might be better than eating cooked. Especially for those who are on a diet, I recommend these 3 types of vegetables! In addition to helping you lose weight, it also contains nutrients that can help prevent … Read more
Eating fruit that is useful. If you eat at the right time, it will have even more positive effects on your body! Today we have 4 how to eat fruitLet’s introduce in the morning, lunch, and evening, what fruit should we eat each time? Let’s see! how to eat fruit 1. Morning Eating fruit in … Read more
Certainly every food that a person eats affects health, both for the skin, the hair, and for the general health of the body, and for this a person must be careful about what he eats during the day to get the appropriate food from which he has need. Many girls want to do her hair … Read more
Jakarta: Cholesterol is a waxy substance that travels through the bloodstream as part of two different lipoproteins, namely low-density lipoprotein (LDL) and high-density lipoprotein (HDL). People sometimes refer to LDL cholesterol as “bad” cholesterol because it causes fatty deposits in blood vessels. These deposits can block blood flow and cause a heart attack or stroke. … Read more