5 recommended infusions to lower blood sugar levels and prevent diabetes

5 recommended infusions to lower blood sugar levels and prevent diabetes

According to the International Federation of Diabetes1 in 10 people in the world lives with this disease, for a total of 537 million, a figure that is estimated to “increase in 2045 to 784 million people.” “Diabetes is a disease which is characterized by having levels of glucose elevated in the sangre“said Dr. Miguel Omeara, … Read more

Healthy Alternatives to Coffee for Your Morning Routine: Ginger Drink, Matcha, and Mate

Healthy Alternatives to Coffee for Your Morning Routine: Ginger Drink, Matcha, and Mate

Many people start their day out of habit with a cup of coffee, because they do not know that there are other alternatives. Coffee, of course, is part of a kind of “morning” ritual for many, but sometimes it’s worth trying other options. This is especially true if you care about your health and monitor … Read more

Medical Study Reveals Ways to Reduce Harmful Cholesterol Levels in the Blood

Medical Study Reveals Ways to Reduce Harmful Cholesterol Levels in the Blood

A recent medical study has revealed that the problem of high levels of harmful cholesterol in the blood may cause serious health problems, which requires intervention and an attempt to adhere to healthy habits that help reduce the burden of harmful cholesterol. It is worth noting that experts have advised that it is necessary to … Read more

Drinks to Reduce Salt Levels and Improve Kidney Health

Drinks to Reduce Salt Levels and Improve Kidney Health

Marwa Mahmoud Elias wrote Saturday, October 14, 2023 01:47 PM There are many drinks that help get rid of salts and reduce their percentage. Salts and their increased percentage in the body cause many health problems, harm the kidneys, and cause foot and heel pain and urination problems that differ from one person to another. … Read more

Top Detox Recipes for Cleansing and Weight Loss

Top Detox Recipes for Cleansing and Weight Loss

The human body has several natural pathways to allow detoxification through the liver, sweat, urine and feces. But exposure to fast food, preservatives and pesticides has driven average toxin consumption to a record high. Thus, it is necessary to make certain changes in the diet to help the body in the detoxification process. Orange-ginger carrot … Read more

Top Drinks to Improve Digestion During Eid al-Adha

Top Drinks to Improve Digestion During Eid al-Adha

Written by Mervat Rashad Thursday, June 29, 2023 10:00 PM Eating fatty foods such as “fatteh” and fried foods during the Eid al-Adha holiday affects the digestive process, and may cause indigestion, also known as “dyspepsia or dyspepsia.” upset stomachIt is the feeling of pain in the upper abdomen, and to reduce this feeling, here … Read more