:strip_icc():format(jpeg)/kly-media-production/medias/3566349/original/012272800_1631172796-pexels-farhad-ibrahimzade-5446524.jpg "Tips for a Safe and Healthy Diet by UGM Experts")
Liputan6.com, Yogyakarta – One of the ways to lose weight is to choose a diet that you can choose, such as a low-carb diet, intermittent fasting, a vegan diet, a ketogenic diet, and others. Nutritionist from UGM, Rahadyana Muslichah said safe and healthy diet must be done by paying attention to the condition of the … Read more
Jakarta (ANTARA) – A nutritionist from Siloam Hospital, Dr. dr. Inge Permadhi, MS, SpGK appealed to the public not to be careless in choosing drugs for weight loss diets. “Actually, if diet pills are used by nutrition doctors, that’s really okay. It’s been proven that he (drugs) can help,” said Inge when contacted AMONG, Wednesday … Read more
Suara.com – Many people want to get body weight which is ideal. Some of them then do diet to achieve that target. However, a clinical nutrition specialist from the University of Indonesia, Dr. Cut Hafiah M. Gizi, SpGK, AIFOK, FINEM said healthy diet not a matter of the amount or value of the weight that … Read more
Not all foods high in cholesterol are dangerous for consumption. REPUBLIKA.CO.ID, JAKARTA — Cholesterol is identical to the cause of heart disease, but a study shows that cholesterol not the only culprit. In fact, there are many high-cholesterol foods, such as eggs and lobster, that are very healthy to eat regularly. What you need to … Read more
A healthy diet is one of the keys to managing blood sugar levels for diabetics. Photo/Cook Healthy JAKARTA – When someone is suffering diabetes , their bodies don’t produce enough insulin, or they can’t use insulin properly, so glucose builds up in the blood. High blood glucose levels can cause a variety of symptoms, from … Read more
:strip_icc():format(jpeg)/kly-media-production/medias/3309928/original/088191800_1606606197-Ilustrasi_diet_3.jpg "Healthy Diet Guide for GERD Patients")
Liputan6.com, Jakarta – GERD or commonly called acid reflux disease can affect anyone. For people with GERD, it is necessary to pay attention to their diet or diet diet so that it doesn’t recur. It is necessary to pay attention to the diet that can trigger a recurrence GERD. With a good daily diet, you … Read more
Nakita.id – Moms, check again, how’s your blood sugar level lately? Make sure Moms blood sugar is at normal levels. For adults normal blood sugar is in the range of 90 to 120 mg/dl. Don’t let your blood sugar levels get too high. As we know, blood sugar levels that are too high can trigger … Read more
It is important to eat protein-rich foods at breakfast. REPUBLIKA.CO.ID, JAKARTA — Having an ideal and healthy weight is the dream of almost everyone. In order to achieve that, many people choose to run the method diet and regular exercise. However, not a few of them still find it difficult to lose weight despite dieting … Read more
A balanced nutritious diet is the key to a healthy diet to avoid heart disease. REPUBLIKA.CO.ID, JAKARTA — Cardiologist and Blood Vessel Specialist Fachmi Ahmad M, SpJP who is also a member of the Indonesian Cardiovascular Specialist Doctors Association recommends a healthy diet to reduce the risk of heart disease. “The key is implementing a … Read more
loading… JAKARTA – There are ideal meal times that must be applied if you want to keep heart health. When was that? Prevent heart disease not just ensuring disciplined exercise and not smoking. A healthy lifestyle by ensuring nutritious intake and ideal meal times needs to be done as well. According to Primaya Hospital’s Cardiologist … Read more