Healthy diet

Through traditional medicine and modern science, research on cinnamon shows that it can alleviate the complications of type 2 diabetes @ 食 力 foodNEXT‧ Factual knowledge channel

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Through traditional medicine and modern science, research on cinnamon shows that it can alleviate the complications of type 2 diabetes @ 食 力 foodNEXT‧ Factual knowledge channel

Food you should know In addition to being used as a spice, cinnamon has a large number of medical records in ancient and modern China and abroad, and even today, related research has not stopped. Ceylon cinnamon (Cinnamon from Ceylon) has the effect of alleviating the complications of type 2 diabetes, mainly due to the … Read more

Secrets for mind and body revealed by a famous Australian doctor

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Secrets for mind and body revealed by a famous Australian doctor

Norman Swan, a famous doctor from Australia, who recently wrote a book titled: Want to Live Younger: The Ultimate Guide to Longevity”, in which he presents the secrets of living to 100 years. He claims that a varied Mediterranean diet, regular exercise, no smokingwith developed social connections and positive relationships are the most important characteristics … Read more

Intermittent fasting or how to distribute meals

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Intermittent fasting or how to distribute meals

The first lesson of intermittent fasting is that, as its name suggests, it is a fast, not a diet to lose weight. The mistaken belief is pure marketing “Related to nutrition”, they indicate from Sanudiet, the authorized nutrition consultation of the Bonnín pharmacy in Palma. Specialists Paloma Martínez and Teresa Juanes work there who, the … Read more

Irish Study Reveals Three Risk Factors That Strongly Influence A Person’s Age

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Irish Study Reveals Three Risk Factors That Strongly Influence A Person’s Age

Of the 14 risk factors, there are three that seem to greatly influence a person’s age. REPUBLIKA.CO.ID, JAKARTA — A new study by Trinity College in Ireland has found several major risk factors that greatly influence the length and shortness of a person’s life. Of the 14 risk factors found, three risks were considered the … Read more

Living a Diet with the Assistance of a Nutritionist Through the Application

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Living a Diet with the Assistance of a Nutritionist Through the Application

KOMPAS.com – Diet It’s a word that’s easy to say, but not easy to live by. Diet is often associated with the goal of losing weight. Unfortunately, most people take it to the extreme. Although the principle is correct, namely reducing calories, but diet what most people do is carried out without regard to minimal … Read more

5 Tricks to Maintain a Healthy Eating Pattern at a Low Cost

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5 Tricks to Maintain a Healthy Eating Pattern at a Low Cost

A balanced diet is very important to reduce the chances of disease. REPUBLIKA.CO.ID, JAKARTA — Maintaining a balanced diet is very important. A balanced diet is very important to reduce the chances of respiratory disease, diabetes, cancer, stroke and coronary heart disease. Reported from news18 on Tuesday (14/6), there are many ways you can follow … Read more

A Healthy Diet Can Help Overcome Depression Symptoms at a Young Age, Try This Suggestion

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A Healthy Diet Can Help Overcome Depression Symptoms at a Young Age, Try This Suggestion

SABACIREBON – Health is the main thing for anyone, including you men who are still young though. One of them is through dietary habit healthy and have a healthy diet. For young men who have symptoms depression made worse dietary habit bad, when switching to a healthy diet, then this can help overcome the symptoms … Read more

This Healthy Diet Helps Fight Depression in Young Men

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This Healthy Diet Helps Fight Depression in Young Men

JawaPos.com – Symptoms of depression can happen to anyone. The causes can vary, from prolonged stress, pent-up emotions due to toxic relationships with coworkers, bosses and partners. Until a bad diet and lifestyle. When they switch to a healthy diet, it can help manage symptoms of depression, says a study in the American Journal of … Read more

Healthy Diet Can Prevent Erectile Dysfunction Problems

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Healthy Diet Can Prevent Erectile Dysfunction Problems

JAKARTA – The application of a healthy diet can prevent sexual problems such as disorders or erectile dysfunction. Erectile disorders are characterized by the inability of a man to have an erection for three months continuously with various causes, ranging from diabetes to an unhealthy lifestyle. “Not only sexual problems such as erections, but other … Read more

Recommended Healthy Eating Patterns for Men so that they are not easily sluggish

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Recommended Healthy Eating Patterns for Men so that they are not easily sluggish

TEMPO.CO, Jakarta – Urology specialist consultant urology andrology from the Indonesian Association of Urologists (IAUI), dr. Widi Atmoko, Sp.U (K), explained healthy diet able to prevent sexual problems such as disorders or erectile dysfunction. Erectile disorders are characterized by the inability of men to have an erection for three months continuously with various causes, ranging … Read more