CANTIKA.COM, Jakarta Asthma is one of the common diseases experienced by people. Asthma is a disorder that occurs in the respiratory tract caused by narrowing and inflammation and can produce excess mucus. As a result, there is a feeling of tightness and a feeling of difficulty breathing. Other symptoms that are felt from asthma are … Read more
Written by Amal Allam Saturday, March 04, 2023 02:56 PM Scientists say that if you can’t stick to a healthy diet and exercise regularly, you should go to bed early. Researchers at the University of Pittsburgh followed 125 middle-aged adults on a diet, and found that those who got better sleep were sticking to the … Read more
Jakarta – A man becomes a public conversation because of a pattern the diet special. For 100 days, this man chose to eat McDonald’s menu. Diet is done not only to lose weight, but also to maintain a healthy body. Most people diet by changing their diet to be healthier. Indeed, there are no specific … Read more
CANTIKA.COM, Jakarta – “You are only as old as you feel.” While somewhat clichéd, this expression—which implies that you have control over the way your body is affected by the aging process—is absolutely true. By making healthy lifestyle choices, you can keep yourself feeling young into old age. Here are tips on staying young or … Read more
While there is no concrete evidence of the relationship between cold weather and joint painStudies have blamed barometric pressure, which is a measure of the weight of air, and therefore, there is less pressure on our bodies than air. This can lead to swelling of the tendons, muscles, joints, or scar tissue, resulting in pain. … Read more
It is very likely that you have seen it on Instagram, blogs or social networks because it is having success and becoming very fashionable. And you’ll recognize him by his too deep green color, which is precisely one of the big keys to weight loss. But the secret of him lies not only there, as … Read more
TIME.CO, Jakarta One way to maintain health and keep the ideal body is to follow a diet plan but it should not be negligent especially if you have a history of some diseases like diabetes. Dietary patterns who have a history of diabetes Diabetes is a disease with high blood sugar levels in the body. … Read more
Terkini.id, Jakarta – Cholesterol is a fatty compound produced by various cells in the body, and about a quarter of the cholesterol produced in the body is produced by liver cells. Cholesterol levels in the body are influenced by lifestyle and food habit. Therefore, they are 8 food habit effective lowering high cholesterol. High cholesterol … Read more
There are eating habits that must be avoided when a person is 50 years old. REPUBLIKA.CO.ID, JAKARTA – After reaching the age of 50, changes in various aspects of health will begin to seem significant. In order for the health of the body to remain optimal in middle age, one of the important things to … Read more
:strip_icc():format(jpeg)/kly-media-production/medias/3323493/original/034832600_1607937335-kate-trifo-jf_YIwWKg8Q-unsplash.jpg "7 ways of a healthy diet with light exercise, a balanced combination")
4. Cycling How to follow a healthy diet with light exercise can be done by cycling. This includes outdoor and indoor cycling at the gym or gym. Exercise for weight loss will not stress the joints because it is not related to body weight. Collect data from Harvard Health Publishingit is estimated that a 70 … Read more