Dangerous Dietary Habits to Avoid for a Healthy Lifestyle

Dangerous Dietary Habits to Avoid for a Healthy Lifestyle

Saturday, September 9 2023 | 23:44 WIB Annisa Maulida Abidin / WDP Healthy diet illustration. Jakarta, Beritasatu.com – Diet is a person’s way of maintaining the amount of food consumed. The type of diet is also usually influenced by the individual’s background or the beliefs held by a particular society. According to Ingrid Yolanda, a … Read more

The Nordic Diet: A Healthy and Unique Approach to Eating

The Nordic Diet: A Healthy and Unique Approach to Eating

Scandinavians are famous for their flair for design and for their penchant for taking baths in sub-zero temperatures and then soaking in the steam of a sauna in the middle of nature. It is something that characterizes citizens of Norway, Sweden or Denmarkalthough also from other Nordic countries such as Iceland or Finland. Now, the … Read more

How Food Records Can Help You Maintain a Healthy Weight

How Food Records Can Help You Maintain a Healthy Weight

Maintaining a healthy weight can help prevent many chronic diseases and cancers, but only a handful of people can maintain a balanced diet and exercise regularly. The United Christian Nethersole Social Health Service Community Nutrition Service suggests that patients can record the amount of various foods eaten after each meal, and exchange the menu with … Read more

Study Finds High Blood Pressure More Common in Severe Wuhan Pneumonia Cases

Study Finds High Blood Pressure More Common in Severe Wuhan Pneumonia Cases

A study in the United States found that among patients infected with the Wuhan pneumonia virus, more than one-fifth of the severely ill patients were diagnosed with high blood pressure, which is about twice the rate of ordinary patients. (Reuters) [Compiler Lin Jiayu/Comprehensive Report]The medical journal “Hypertension” (Hypertension) published a research report on the relationship … Read more

The Link Between Neglecting Meal Times and Diabetes: Why Regular Eating is Crucial for your Health

The Link Between Neglecting Meal Times and Diabetes: Why Regular Eating is Crucial for your Health

Neglecting to eat during meal times can be a problem. One of them is at risk of developing diabetes. Photo/eatthis. JAKARTA – Eating is a primary need, but some people have problems eating to the point of ignoring meal times. This is the problem. Yes, delaying eating when you feel hungry is at risk of … Read more

Success Story: Man Loses 56kg on a Diet with Carbohydrate Intake

Success Story: Man Loses 56kg on a Diet with Carbohydrate Intake

Jakarta – Undergoing a healthy diet program, this man managed to reduce his weight by up to 56.6 kg. The trick is to continue to consume carbohydrates and exercise diligently. A man named Chris Terrel from Jonesboro, Arkansas, managed to change his life by following the diet program that best suited him. Reporting from Insider … Read more

5 Fruits to Increase Testosterone in Men: Boost Your Libido Naturally

5 Fruits to Increase Testosterone in Men: Boost Your Libido Naturally

Title: Boost Your Testosterone Levels with These 5 Fruits, According to Experts Subtitle: Discover the Power of Natural Foods in Enhancing Male Sexual Health Jakarta – Testosterone, the hormone responsible for sexual desire and sperm production in adult men, can be regulated through diet. Ayurvedic medicine suggests that low testosterone levels can lead to reduced … Read more

“Top 2 Healthy Diet Foods for Weight Management: Vegetables and Fruits”

“Top 2 Healthy Diet Foods for Weight Management: Vegetables and Fruits”

Friday, 26 May 2023 – 16:44 WIB VIVA Lifestyle – For those of you who are on a diet program, it is really mandatory to consume healthy diet foods. What exactly is a healthy diet? Healthy diet foods are foods that are low in calories but rich in essential nutrients such as vitamins, minerals, fiber … Read more

New Study Finds Answers to Ageing: Understanding Gene Transcription and How to Slow it Down

New Study Finds Answers to Ageing: Understanding Gene Transcription and How to Slow it Down

A new study published in the scientific journal Nature has discovered breakthrough findings on ageing that could help reverse or slow down its effects. Researchers from the University of Cologne in Germany found that as we age, gene transcription – the process where a cell makes an RNA copy of a strand of DNA – … Read more