The Importance of Vitamin D in Preventing Major Diseases: Expert Recommendations

The Importance of Vitamin D in Preventing Major Diseases: Expert Recommendations

Doctors say that if you want to avoid getting up early from the six major diseases, it is recommended to go outdoors and bask in the sun more; consume foods containing vitamin D, such as fatty fish, eggs, milk, etc.; and supplement health products appropriately; diagram. (Picture taken from freepik) [Health Channel/Comprehensive Report]Vitamin D is … Read more

Breaking Misconceptions About Salt: The Truth Behind the Recent Rush and the Role of Iodine

Breaking Misconceptions About Salt: The Truth Behind the Recent Rush and the Role of Iodine

The rush for salt that occurred in some countries at the end of August actually surprised many people. It also happened after the Fukushima nuclear power incident 12 years ago. Why does history keep repeating itself? After everyone has calmed down, please allow me to share the inquiries I have received over the past three … Read more

The Importance of Calcium, Vitamin D, and Phosphorus for Healthy Teeth and Gums

The Importance of Calcium, Vitamin D, and Phosphorus for Healthy Teeth and Gums

Doctors say that milk contains calcium, vitamin D, and phosphorus, which help the body absorb calcium and strengthen bones and teeth; the picture shows the situation. (Picture taken from freepik) [Health Channel/Comprehensive Report]If you want to have good teeth, in addition to regular teeth cleaning and proper oral hygiene, dietary choices are also very important.Cai … Read more

Influencer Aditya Pratama’s Healthy Diet Journey and Overcoming Health Problems

Influencer Aditya Pratama and his wife. Photo: doc. personal jpnn.com, JAKARTA – The World Health Organization (WHO) stated that healthy diet is the foundation for health and growth. A healthy diet can be done by consuming foods and drinks that support the overall quality of the body’s health. READ ALSO: Strict Diet, Saykoji Successfully Loses … Read more

Dangerous Dietary Habits to Avoid for a Healthy Lifestyle

Dangerous Dietary Habits to Avoid for a Healthy Lifestyle

Saturday, September 9 2023 | 23:44 WIB Annisa Maulida Abidin / WDP Healthy diet illustration. Jakarta, Beritasatu.com – Diet is a person’s way of maintaining the amount of food consumed. The type of diet is also usually influenced by the individual’s background or the beliefs held by a particular society. According to Ingrid Yolanda, a … Read more

The Nordic Diet: A Healthy and Unique Approach to Eating

The Nordic Diet: A Healthy and Unique Approach to Eating

Scandinavians are famous for their flair for design and for their penchant for taking baths in sub-zero temperatures and then soaking in the steam of a sauna in the middle of nature. It is something that characterizes citizens of Norway, Sweden or Denmarkalthough also from other Nordic countries such as Iceland or Finland. Now, the … Read more

How Food Records Can Help You Maintain a Healthy Weight

How Food Records Can Help You Maintain a Healthy Weight

Maintaining a healthy weight can help prevent many chronic diseases and cancers, but only a handful of people can maintain a balanced diet and exercise regularly. The United Christian Nethersole Social Health Service Community Nutrition Service suggests that patients can record the amount of various foods eaten after each meal, and exchange the menu with … Read more

Study Finds High Blood Pressure More Common in Severe Wuhan Pneumonia Cases

Study Finds High Blood Pressure More Common in Severe Wuhan Pneumonia Cases

A study in the United States found that among patients infected with the Wuhan pneumonia virus, more than one-fifth of the severely ill patients were diagnosed with high blood pressure, which is about twice the rate of ordinary patients. (Reuters) [Compiler Lin Jiayu/Comprehensive Report]The medical journal “Hypertension” (Hypertension) published a research report on the relationship … Read more

The Link Between Neglecting Meal Times and Diabetes: Why Regular Eating is Crucial for your Health

The Link Between Neglecting Meal Times and Diabetes: Why Regular Eating is Crucial for your Health

Neglecting to eat during meal times can be a problem. One of them is at risk of developing diabetes. Photo/eatthis. JAKARTA – Eating is a primary need, but some people have problems eating to the point of ignoring meal times. This is the problem. Yes, delaying eating when you feel hungry is at risk of … Read more

Success Story: Man Loses 56kg on a Diet with Carbohydrate Intake

Success Story: Man Loses 56kg on a Diet with Carbohydrate Intake

Jakarta – Undergoing a healthy diet program, this man managed to reduce his weight by up to 56.6 kg. The trick is to continue to consume carbohydrates and exercise diligently. A man named Chris Terrel from Jonesboro, Arkansas, managed to change his life by following the diet program that best suited him. Reporting from Insider … Read more