“Best and Worst Breakfast Foods for Weight Loss: Tips and Recommendations”

When it comes to weight loss, one of the main factors is excessive calorie intake. A high-calorie and high-fat diet can lead to weight gain, putting individuals at risk for various health issues. Breakfast is considered the most important meal of the day and can contribute significantly to weight loss efforts. Eating a healthy breakfast … Read more

Ramadan customs include varied iftar meals, with importance on knowing the healthiest options.

Most Islamic societies are distinguished by the rituals and customs of the blessed month of Ramadan, especially in the iftar meal, as the travel and Ramadan tables abound with different types and varieties of foods, and each community has its own character and distinctive varieties, and this is the reason for the difference and variation … Read more

Breakfast is very rare for fear of rising blood sugar, even though diabetics can eat delicious breakfast calmly using this menu

Freepik – This type of delicious breakfast menu is safe for diabetics to consume. – Nakita.id – Diabetics should always be careful about the food they eat. If one eats, of course, it can be fatal for health conditions. Do not let the food consumed in the blood sugar even soars. Therefore, people with diabetes … Read more

4 Healthy Breakfasts to Lower High Cholesterol

loading… Healthy breakfast can lower high cholesterol. A healthy and balanced breakfast helps lower the risk of diabetes and improves heart health. Photo/Eat This JAKARTA – Healthy breakfast can lower high cholesterol . According to the Cleveland Clinic, breakfast A healthy and balanced diet can help with hunger levels, lower your risk of diabetes, and … Read more

These 5 breakfast menus can melt belly fat so you don’t get distended

Jakarta – Healthy breakfast good for consumption when dieting. There are several choices of breakfast menus that can melt belly fat so it doesn’t get distended. There are eggs to avocado. Breakfast is mandatory for everyone to get enough energy, including those who are on a diet. A good breakfast menu, of course, is healthy … Read more

Oh my gosh, it turns out oh it turns out… Drinking this at breakfast doesn’t make blood sugar rise!

WE Online, Jakarta – Diabetes is a chronic health condition that refers to insulin that can no longer work properly so that the sugar that should be used for energy accumulates and causes various problems. For those of you who may not have been diagnosed yet diabetesImplementing a healthy lifestyle is important so that health … Read more

Healthy Breakfast with Oats by Chef Devina Hermawan

Sunday, 07 November 2021 – 19:18 WIB – Chef Devina Hermawan makes healthy breakfast menus. Photo: Devina’s IG Chef jpnn.com – Quaker Indonesia launches its newest product variant, Rolled Oats or versatile whole oat chips that can be used practically for daily breakfast or as an addition to cooking ingredients. Quaker collaborates with Chef Devina … Read more