3 ‘back fat burning stretches’ you can do sitting while working

3 ‘back fat burning stretches’ you can do sitting while working

Back fat that doesn’t come off wellㅣSource: Getty Image Bank If you have a lot of fat on your back, bulges of fat stick out along the bra straps. It is easy for fat to accumulate on the back because there is no need to sit for a long time in a slouched posture or … Read more

3 ‘survival tips’ for you who are not prone to drinking

3 ‘survival tips’ for you who are not prone to drinking

Unwanted drinking parties frequently occur among freshmen entering the new semester or new employees taking their first steps into society. People who are not in the same condition as they used to be or those who are weak in alcohol may be worried and burdened by these drinking parties. For you, pharmacist Oh Jung-seok introduced … Read more

To properly see the cabbage’s efficacy?… Raw vs Boiled vs Steamed

To properly see the cabbage’s efficacy?… Raw vs Boiled vs Steamed

Cabbage is widely known as a good vegetable to eat when you have heartburn and stomach pain. In fact, it is good for patients with chronic gastritis, gastric ulcer, duodenal ulcer, and esophagitis, because cabbage is rich in SMM (S-methylmethionine), a kind of amino acid. CabbageㅣSource: Clip Art Korea SMM inhibits secretion of gastric juice … Read more

[건강톡톡] The bottom of the ear is swollen and swollen… I wonder if I’m caught in a ‘spectacle’?

[건강톡톡] The bottom of the ear is swollen and swollen… I wonder if I’m caught in a ‘spectacle’?

Mumps is an acute infectious disease caused by infection with the mumps virus. Mumps is highly contagious and mainly affects children and adults with weakened immune systems. Find out more about the sights with Haidak experts. SightseeingㅣSource: Getty Image Bank Q. What kind of disease is mumps?Mumps is characterized by swelling and pain in one … Read more

“B6 is anemia, B7 is hair loss”… Symptoms of Vitamin B Deficiency

“B6 is anemia, B7 is hair loss”…  Symptoms of Vitamin B Deficiency

People who want to take care of their health take nutritional supplements. However, if you eat all the nutritional supplements that are good for you, a situation arises where you do not know which nutritional supplements you are taking and why. A prime example is vitamin B supplements. Pharmacist Kim Ji-young explained the problems that … Read more

Cardiovascular disease signals my body sends…To keep my heart healthy?

Cardiovascular disease signals my body sends…To keep my heart healthy?

tooth[인터뷰] Director of Internal Medicine Seonghee KimtoothCoronary arteries, valves, muscles… problems can occur anywhere in the hearttoothModerate-intensity aerobic exercise recommended for heart health The heart is a small organ the size of an adult’s fist, but it beats non-stop every minute and one second, sending blood containing oxygen and nutrients to every corner of the … Read more

If you’re tired and don’t feel like eating… A sign that there’s something wrong with the ‘body water purifier’

If you’re tired and don’t feel like eating… A sign that there’s something wrong with the ‘body water purifier’

Decreased kidney function results in loss of appetite and easy fatigue or shortness of breath|Source: Getty Image BankIn order to survive, our bodies produce many substances every day. During this process, various waste products such as urea, creatinine, and uric acid are produced, and unnecessary waste products are excreted out of the body through urine. … Read more

Did you find that you ate only healthy foods, but your health did not improve? The reason is that?

Did you find that you ate only healthy foods, but your health did not improve?  The reason is that?

As healthy living becomes a trend, more and more people are pursuing healthy eating and a perfectly balanced diet. However, extreme perfection in pursuit of a healthy life sometimes causes disease. That’s what ‘healthy food obsession’ is all about. Obsession with health leads to blind concern, which eventually causes problems in daily life such as … Read more

The increasing number of older pregnancies… It is essential to check ‘this’ before pregnancy

The increasing number of older pregnancies… It is essential to check ‘this’ before pregnancy

The ‘average number of children’ expected to be born by a Korean woman during her lifetime was 0.78, the lowest ever. Last year, the number of births fell to the 240,000 level for the first time. As the fertility rate continued to decline, women’s time to give birth was gradually delayed. According to the “2022 … Read more

Two million Italians without a general practitioner, pressing for tenders. What is going on

In this way, he underlines, “almost 3,000 new doctors in training would be available, ready immediately to take on conventional tasks during the course as envisaged by job training”. Indeed, there are currently around 40,000 general practitioners on duty but a few thousand would be missing. The new tender, Schembri points out, “with an additional … Read more