Tips to Avoid Gaining Weight during Long Holidays

Tips to Avoid Gaining Weight during Long Holidays

loading… JAKARTA – Holidays are the best relaxing time that many people have been waiting for. We can do various things while on vacation, whether spending it with the closest people or going on vacation to some exotic tourist destinations, which make us feel stress-free and feel happy. However, there are also things that must … Read more

Follow These Five Tips to Make Your Vacation Safe from Covid-19 Transmission

Follow These Five Tips to Make Your Vacation Safe from Covid-19 Transmission

loading… JAKARTA – During the Covid-19 epidemic, it is very important to choose tourist destination which is safe during long holidays 28 October to 1 November 2020. This aims to prevent the spread of the new corona virus from becoming more widespread. (Also read: Their debut album is selling well, Blackpink has been named a … Read more

Want to Reduce Daily Sugar? Here are the tips

Want to Reduce Daily Sugar?  Here are the tips

loading… JAKARTA – Like sweet foods and drinks? Be careful, various non-communicable diseases can arise as a result of consumption gulaexcess. Call it heart disease, Alzheimer’s and dementia, type 2 diabetes, hypertension, high cholesterol, obesity, and dental caries. Soda and other sugary drinks have the potential to damage tooth enamel. That’s why the American Heart … Read more

Tips for Staying Healthy During Long Holidays in the Middle of a Pandemic

Tips for Staying Healthy During Long Holidays in the Middle of a Pandemic

loading… JAKARTA – The Covid-19 Pandemic has made us change our lifestyle, if previously we were free to travel or vacation anywhere without fear, this virus makes us more careful and pay more attention to health even if we are holiday. Going on vacation is synonymous with feeling fun and freedom, especially if we find … Read more

Already Healed, Why Can You Be Infected With Covid-19 Again?

Already Healed, Why Can You Be Infected With Covid-19 Again?

loading… JAKARTA – A recovered Covid-19 disease does not mean it is immune and is not infected with this virus. Currently scientists are still researching the immune system response to the virus. They are looking to find out if the healing process will be permanent. These findings are of course crucial not only for survivors … Read more

16 Steps to Avoid from Dengue Fever

16 Steps to Avoid from Dengue Fever

loading… JAKARTA – High rainfall in Indonesia has resulted in a significant increase in mosquito breeding. No exception to the types of mosquitoes that are considered dangerous and can even cause death, one of them, aedes aegypti. Having good adaptability, this dengue virus-carrying mosquito can thrive in various places with stagnant water, and is active … Read more

Toothache during Pregnancy Can Cause Miscarriage and Premature Babies

Toothache during Pregnancy Can Cause Miscarriage and Premature Babies

loading… JAKARTA – The results of the 2018 Riskesdas stated that the prevalence of Low Birth Weight (LBW) in Indonesia is approximately 6.2%. LBW is a cause of perinatal death and illness baby in the short or long term. This condition also has a 40 times greater risk of death during the perinatal period than … Read more

Myths About Osteoporosis

Myths About Osteoporosis

loading… JAKARTA – Osteoporosis is a decrease in bone quality and density which can make bones more brittle and break more easily. Incidence rate osteoporosisin Indonesia, it is actually higher than the number of heart, stroke and breast cases. It’s just that people’s understanding of osteoporosis is still minimal. There are still many myths circulating … Read more