Safe Ways to Breastfeed during the Covid-19 Pandemic

Safe Ways to Breastfeed during the Covid-19 Pandemic

Jakarta, CNN Indonesia – Breast milk (ABOUT) are the exclusive needs of infants during the first six months of life. Breast milk provides adequate and complete nutrition and protection against various diseases. It’s just that this is a dilemma for mothers in the midst of a pandemic Covid-19, especially those who are infected. In the … Read more

Here Are Seven Foods That Can Help Overcome Depression

Here Are Seven Foods That Can Help Overcome Depression

loading… JAKARTA – So far, most people pay more attention to physical health than mental health. Often talk about nutrition, mental health is often neglected. In fact, physical health and mental health are closely related. (Also read: A wedding dress like Najwa Shihab Rizieq? This is the trend in 2021) Thus, from now on, it … Read more

Watch Out! Consumption of eggs 1 or more per day increases the risk …

Watch Out!  Consumption of eggs 1 or more per day increases the risk …

loading… JAKARTA – Eggs are rated as a healthy food, but a new study found people who regularly eat one or more eggs per day (equivalent to 50 g) are at increased risk diabetes up to 60%. The study from the University of South Australia, conducted in partnership with China Medical University and Qatar University, … Read more

Watch Out! Consumption of 1 or More Eggs per Day Increases Risk …

Watch Out!  Consumption of eggs 1 or more per day increases the risk …

loading… JAKARTA – Eggs are rated as a healthy food, but a new study found people who regularly eat one or more eggs per day (equivalent to 50 g) are at increased risk diabetes up to 60%. The study from the University of South Australia, conducted in partnership with China Medical University and Qatar University, … Read more

Drinking Honey Water Increases Immunity, Pay Attention To The Benefits …

Drinking Honey Water Increases Immunity, Pay Attention To The Benefits …

loading… JAKARTA – All this time we’ve always heard that honey has several health benefits for the body, it could be true. One that you can consume to get the benefits of honey is to drink warm water mixed with honey regularly. One full glass of water mixed with honey and drunk in the morning … Read more

The headache doesn’t go away? Here’s the solution

The headache doesn’t go away?  Here’s the solution

loading… JAKARTA – There are four types headachegeneral experience that may be experienced for a lifetime. The first is a tension headache that feels as if the center and top of the head have rubber bands around them. This type of headache often occurs due to stress which causes muscle tension. Second, any pain behind … Read more

Apart from Helping Detoxification, These Are Other Benefits of Consuming Water …

Apart from Helping Detoxification, These Are Other Benefits of Consuming Water …

loading… JAKARTA – Lemon is a fruit rich in content vitamin C, fiber and various other compounds that are very beneficial for health. This fruit, which is very similar to oranges, is known to have several health benefits for the body such as helping to improve heart health, digestive health, and aiding in healthy weight … Read more

After exercising, you should avoid some of these foods

After exercising, you should avoid some of these foods

loading… JAKARTA – Routine exercise regularly is a good way to maintain health. However, keep in mind also that there are certain foods that you shouldn’t eat immediately after exercising. (Also read: Covid survivors need to be aware of post acute symptoms) A healthy diet coupled with regular exercise is the best way to stay … Read more

3 Symptoms You Have The Common Flu, Not Covid-19

3 Symptoms You Have The Common Flu, Not Covid-19

loading… JAKARTA – the common cold and COVID-19highly contagious, begins in the upper respiratory tract and can be transmitted through the air or from contact surfaces. The two diseases can also exhibit some of the same physical symptoms, such as increased body temperature, body aches, headaches, and coughs. However, there are three signs that can … Read more

Often times when you eat at a restaurant? Here are Tips to Avoid It!

Often times when you eat at a restaurant?  Here are Tips to Avoid It!

loading… JAKARTA – On a diet but family or friends ask to eat at a restaurant. The diet that you are building may fail, meanwhile to lose weight again you certainly have to take extra energy. But refusing other people’s invitations is certainly not good, especially if the one who asks is a birthday and … Read more