Sure, here is the content you requested: Physical Exercise in Major Depression: Reducing the Mortality Gap While … Table of Contents Physical Exercise in Major Depression: Reducing the Mortality Gap While … Role of Physical Activity on mental Health and Well-Being: A Review Physical Activity and Depression and Anxiety Disorders: A Systematic … Integrated Healthcare … Read more
Can Omega-3 Supplements Slow Down Aging? New Study Suggests Yes A groundbreaking study published in Nature Aging reveals that consuming just one gram of omega-3 per day may significantly slow the rate of biological aging in humans. This finding, based on a clinical trial involving over 700 older adults, offers promising insights into how simple … Read more
Medical Misogyny: A Global Crisis in Women’s Healthcare Women are being prescribed drugs that were never tested on their bodies. When they report uterine pain or migraine headaches, their concerns are often downplayed by male doctors. This phenomenon, known as medical misogyny, refers to teh ingrained prejudice against women in healthcare. While it has sporadically … Read more
How Rumination Fuels the Link Between Loneliness and Depression Loneliness is more than just a fleeting emotion—it can spiral into a deeper mental health challenge when individuals dwell on thier isolation. A groundbreaking study by The University of Hong Kong (HKU) reveals that rumination, the act of repeatedly focusing on negative thoughts, plays a critical … Read more
Mediterranean Diet Tops U.S.News & World Report’s 2025 Best Diets Ranking Table of Contents Mediterranean Diet Tops U.S.News & World Report’s 2025 Best Diets Ranking Top Diets for 2025: Boosting Mental and Physical Health Learn More About Healthy Eating Top Diets for 2025: Expert Recommendations for a Healthier You Prioritizing Whole Foods and Mindful Eating … Read more
ADHD Treatment: A Thorough Look at Current Options Millions of Americans live with attention-deficit/hyperactivity disorder (ADHD), a condition characterized by inattention, hyperactivity, and impulsivity. While the Centers for Disease Control and Prevention (CDC) estimates that 2% to 5% of adults experience these symptoms, the lack of comprehensive national tracking data makes precise figures elusive. … Read more
The Rise and Fall (and Rise Again) of Captagon: A Syrian Drug Epidemic Table of Contents The Rise and Fall (and Rise Again) of Captagon: A Syrian Drug Epidemic from Medicine Cabinet to Battlefield: captagon’s Transformation Captagon: The Drug Fueling Conflict in the Middle East The Rise of Illicit Captagon Captagon: Syria’s Multi-Billion Dollar Drug … Read more