Every year on April 16, ‘World Voice Day’ is a day established to inform the world of the importance of a healthy voice. Although voice is an important means of expressing oneself to others, awareness of its importance is lacking. In particular, the voice change period, when the structure of the vocal folds changes as … Read more
This is a corner that points out foods or foods that cause hot issues that are good to eat at this time.Clinical nutritionists introduce the nutrition and efficacy of foods, how to choose, how to store, and how to eat. Carbohydrate intake is also important when exercising | Source: Clip Art Korea The season of … Read more
Non-alcoholic fatty liver occurs when fat accumulates in liver cells due to obesity or abnormal lipid metabolism, regardless of drinking. According to the Korean Society for the Liver, the prevalence of non-alcoholic fatty liver in Korea is estimated at 20-30%, and it is considered one of the most common diseases in adults. As a ‘silent … Read more
Source: Haidak Coffee is the most popular drink in Korea. The representative types are Americano and Latte. Americano is espresso diluted with water, and latte originally means ‘milk’ in Italian, but it is usually used to mean coffee mixed with milk. Coffee is known for its antioxidant properties. Coffee is rich in polyphenols such as … Read more
This is a corner that points out foods or foods that cause hot issues that are good to eat at this time.Clinical nutritionists introduce the nutrition and efficacy of foods, how to choose, how to store, and how to eat. Blending milk with coffee enhances anti-inflammatory effects | Source: Clip Art Korea Coffee is the … Read more
Scarlet fever, a legal infectious disease that was thought to have virtually disappeared, has spread terrifyingly in recent years. Scarlet fever was designated as a class 2 notifiable infectious disease in 1954, and was prevalent in Korea in the 1980s and 1990s. Since the 1990s, it has been considered an epidemic that has disappeared in … Read more
There is a general perception that children born by caesarean section have weaker immunity than those born naturally. A child born through natural childbirth gets a ‘microbiome’ from the mother when it comes out of the world, but it is difficult for a child born through caesarean section to go through this process. During childbirth, … Read more
The role of the liver is varied and complex. It is involved in the metabolism of carbohydrates and proteins in the body, and also acts to detoxify drugs and harmful substances. One of the main functions of the liver is to make bile acids necessary for digestion. As it plays various roles, you need to … Read more
tooth[인터뷰] Gastroenterology Director Lee Sang-hwantoothIntestinal metaplasia, a precancerous lesion that can lead to gastric cancertoothOnce it happens, there is no going back… only to prevent further progress Gastric cancer ranks third in the incidence of cancer worldwide. The situation in the country is not much different. Although the incidence of gastric cancer has declined over … Read more
![“Debunking the Myth of Muscle Loss from Skipping Exercise for a Day: Separating Fact from Fiction” [건강톡톡]](https://src.hidoc.co.kr/image/lib/2023/3/31/1680250890399_0.jpg "“Debunking the Myth of Muscle Loss from Skipping Exercise for a Day: Separating Fact from Fiction” [건강톡톡]")
Among health people (人), there are people who feel anxious if they miss a day of exercise. It is because of the thought that muscle loss will occur. But this is not true. Rather, overexertion can cause muscle loss. In order to correct this misunderstanding, I looked into muscle loss with a Haidak exercise expert. … Read more