Most fruits are sweet because they contain a lot of fructose, which is much sweeter than sugar. Fructose quickly absorbed by the body through fruits is eventually converted to glucose. Therefore, if you eat a lot of fruit at once or eat it as a meal at all, your blood sugar will inevitably rise sharply. … Read more
© Süddeutsche Zeitung Corona-Pandemics How reliable self-tests still are Video column by Christina Berndt – – In the current phase of the pandemic, the popular self-tests often no longer seem to work, even when you are actually so sick that you just want to go to bed. The tests themselves are not to blame for … Read more
© Süddeutsche Zeitung Corona measures Why it makes sense to wear a mask Video column by Christina Berndt – – For a well-prepared Corona autumn, Germany must be relatively open to taking measures. And when it comes to masks, it shouldn’t really be a question. –