Feijoa: Nutritional Content and Health Benefits of this South American Fruit

Feijoa: Nutritional Content and Health Benefits of this South American Fruit

JABAR EXPRESS – Feijoa, also known as pineapple guava or guavasteen, is a type of fruit originating from South America, specifically Brazil, Uruguay and Argentina. This type of fruit has a unique taste, a combination of sweet, sour, and a distinctive fragrant aroma. Feijoa is usually consumed fresh, cooked, or processed into juice, jam, or … Read more

The Amazing Benefits of Cabbage: Soothing a Sore Stomach and Preventing Cancer

The Amazing Benefits of Cabbage: Soothing a Sore Stomach and Preventing Cancer

Entered 2024.02.11 05:30 Entered 2024.02.11 05:30 Modified 2024.02.11 01:47 Views 24 Cabbage is rich in vitamin U, an anti-ulcer vitamin, which soothes a sore stomach and increases the regenerative capacity of the stomach mucosa. [사진=클립아트코리아] Many of Korea’s favorite foods, such as ramen, stew, kimchi, and tteokbokki, are particularly spicy and salty. Perhaps that is … Read more

Discover the Surprising Health Benefits of Walnuts – Learn How They Fuel Your Brain, Reduce Cardiovascular Risk, and More!

Discover the Surprising Health Benefits of Walnuts – Learn How They Fuel Your Brain, Reduce Cardiovascular Risk, and More!

Walnuts are not only tasty, they are also good for your health! This type of nut has benefits for your body and your mind. Curious? We list the surprising health benefits of walnuts for you! Walnuts are fuel for your brain A walnut resembles a mini brain. Coincidentally, this nut also has a positive effect … Read more

Running vs. Walking for Weight Loss: Which is More Effective?

Running vs. Walking for Weight Loss: Which is More Effective?

When it comes to losing weight, the question often arises as to whether running or walking is better for weight loss, especially since there are unique health benefits to both, with regards to burning calories and their effectiveness for weight loss. According to what was published by the Eating Well website, there are strategies to … Read more

The Health Benefits of Pomegranate Consumption for Metabolic Disorders – A Review

In a recent review published in Nutrients, researchers analyzed existing data on the benefits of pomegranate consumption on metabolic disorders, they note news-medical.com. Pomegranate, a natural nutrient, has long been used to treat bacterial infections, diabetes, obesity and other metabolic disorders. However, there have been concerns raised about the side effects of pharmacological therapies such … Read more

The Surprising Health Benefits of Lemongrass: From Cancer-Fighting Properties to Detoxification

The Surprising Health Benefits of Lemongrass: From Cancer-Fighting Properties to Detoxification

loading… Not only useful as a kitchen spice, it turns out there are various benefits and efficacy of lemon grass for health. Photos/iStock JAKARTA – Lemongrass and lemongrass is a plant that is often used as a spice in the kitchen. Not only that, lemongrass is also often used as a natural mosquito repellent. This … Read more

The Health Benefits of Cordyceps Mushroom

The Health Benefits of Cordyceps Mushroom

Mom’s Life Amira Salsabila | Haibunda Saturday, 19 Aug 2023 03:00 WIB Jakarta – Cordyceps is a fungus that has long been used in traditional Chinese medicine. Supplements and products containing cordyceps extract are becoming increasingly popular due to their many health benefits. In traditional Chinese medicine, people use cordyceps as a daily remedy for … Read more

Study Links Physical Fitness to Lower Risk of Cancer: The Sun

Study Links Physical Fitness to Lower Risk of Cancer: The Sun

A number of studies have linked interest in physical fitness with a lower risk of cancer, as this fitness can be enhanced by brisk walking, jogging, cycling, swimming, or climbing stairs regularly. According to a new study published by the British newspaper “The Sun”, enhancing fitness improves the health of the heart and lungs, and … Read more

Benefits of Apples for the Elderly: Insights from a Russian Nutritionist

Dr. Yevgeny Arzamastsev, a Russian nutritionist, declared that apples are useful for the elderly, because they contain substances that have a tonic effect. And the doctor indicates in a television interview that apples have many benefits, as in addition to their stimulant effect, they positively affect the digestion process and help maintain the level of … Read more