5 Benefits of consuming soft pineapple water regularly, the effects do not last

5 Benefits of consuming soft pineapple water regularly, the effects do not last

Jakarta – Pineapple water or soft pineapple water can support body health. Benefits include weight loss, prevention of dehydration, strengthening of teeth and bones, and improved digestion. Reported by the Indian Express, senior nutritionist at Dharmashila Narayana Specialist Hospital, Payal Sharma, said that drinking soft pineapple water every day for a month can provide real … Read more

Is 10,000 Steps the Golden Standard? New Insights into Walking for Health Benefits

Is 10,000 Steps the Golden Standard? New Insights into Walking for Health Benefits

Table of Contents 0.1 Age 3-5 years 0.2 Age 6-17 years 0.3 Adults and the elderly 1 How ‌does Dr. Sherrie Khadanga suggest individuals ‌assess their physical activity levels beyond just counting steps? Jakarta – Monitoring daily activities with a cell phone or watch has become a habit for many people. A sense of satisfaction … Read more

7 Benefits of waking up regularly at the same time, making you in a better mood

7 Benefits of waking up regularly at the same time, making you in a better mood

Jakarta – Regular sleep habits, such as staying up to seven hours or more, are known to provide health benefits. However, waking up regularly at the same time can also improve one’s sleep quality. Quoted from Times of India, someone feels better sleeping at night when they regularly wake up in the morning at the … Read more

The fruit that prevents diabetes and helps purify the blood

The fruit that prevents diabetes and helps purify the blood

He medlar It is an orange fruit with fleshy pulp, with a characteristic flavor that mixes dulce and it acid. Spring is the ideal season for your maturationat which time it is recommended to select them following certain criteria: they must be wholewith the firm skin and pulp, no signs of deterioration o foreign materialsy … Read more

Learn about the legume that helps reduce cholesterol and blood sugar

Learn about the legume that helps reduce cholesterol and blood sugar

Las lentilsbelonging to the family of the legumesare a fundamental food in various culinary cultures around the world. Its cultivation dates back thousands of years, and its presence in the human diet has remained constant due to its numerous nutritional properties. In Mexico, its cultivation has been produced since the arrival of the Spanish and … Read more

Feijoa: Nutritional Content and Health Benefits of this South American Fruit

Feijoa: Nutritional Content and Health Benefits of this South American Fruit

JABAR EXPRESS – Feijoa, also known as pineapple guava or guavasteen, is a type of fruit originating from South America, specifically Brazil, Uruguay and Argentina. This type of fruit has a unique taste, a combination of sweet, sour, and a distinctive fragrant aroma. Feijoa is usually consumed fresh, cooked, or processed into juice, jam, or … Read more

The Amazing Benefits of Cabbage: Soothing a Sore Stomach and Preventing Cancer

The Amazing Benefits of Cabbage: Soothing a Sore Stomach and Preventing Cancer

Entered 2024.02.11 05:30 Entered 2024.02.11 05:30 Modified 2024.02.11 01:47 Views 24 Cabbage is rich in vitamin U, an anti-ulcer vitamin, which soothes a sore stomach and increases the regenerative capacity of the stomach mucosa. [사진=클립아트코리아] Many of Korea’s favorite foods, such as ramen, stew, kimchi, and tteokbokki, are particularly spicy and salty. Perhaps that is … Read more

Discover the Surprising Health Benefits of Walnuts – Learn How They Fuel Your Brain, Reduce Cardiovascular Risk, and More!

Discover the Surprising Health Benefits of Walnuts – Learn How They Fuel Your Brain, Reduce Cardiovascular Risk, and More!

Walnuts are not only tasty, they are also good for your health! This type of nut has benefits for your body and your mind. Curious? We list the surprising health benefits of walnuts for you! Walnuts are fuel for your brain A walnut resembles a mini brain. Coincidentally, this nut also has a positive effect … Read more

The Health Benefits of Pomegranate Consumption for Metabolic Disorders – A Review

In a recent review published in Nutrients, researchers analyzed existing data on the benefits of pomegranate consumption on metabolic disorders, they note news-medical.com. Pomegranate, a natural nutrient, has long been used to treat bacterial infections, diabetes, obesity and other metabolic disorders. However, there have been concerns raised about the side effects of pharmacological therapies such … Read more

The Surprising Health Benefits of Lemongrass: From Cancer-Fighting Properties to Detoxification

The Surprising Health Benefits of Lemongrass: From Cancer-Fighting Properties to Detoxification

loading… Not only useful as a kitchen spice, it turns out there are various benefits and efficacy of lemon grass for health. Photos/iStock JAKARTA – Lemongrass and lemongrass is a plant that is often used as a spice in the kitchen. Not only that, lemongrass is also often used as a natural mosquito repellent. This … Read more