Lower Your Cholesterol with These Three Breakfast Foods

Lower Your Cholesterol with These Three Breakfast Foods

Al-Marsad newspaper: High cholesterol is a major risk factor for health conditions such as heart attacks and strokes, according to the British newspaper “Express”. Experts revealed three foods that should be added to breakfast in the morning to lower blood cholesterol, which are: Oats It contains soluble fiber, which is known to help reduce low-density … Read more

The Controversy Surrounding Kuwaiti Flour Mills Company’s Use of Harmful Substances in Food Products

The Controversy Surrounding Kuwaiti Flour Mills Company’s Use of Harmful Substances in Food Products

Al-Marsad Newspaper: A Kuwaiti nutrition consultant responded to the controversy over the use of harmful substances by the Kuwaiti Flour Mills Company in its products. harmful substances He said during a video clip: “Recently, a video spread about the Kuwaiti Flour Mills Company that it uses harmful substances in its products, such as glyphosate, which … Read more

The Risks of Using Aluminum Foil for Cooking: According to The Food and Drug Authority

The Risks of Using Aluminum Foil for Cooking: According to The Food and Drug Authority

Al-Marsad Newspaper: The Food and Drug Authority said that the use of aluminum foil “tin” in cooking increases the chance of the aluminum element migrating to food, and it is not intended for cooking or heating food. She indicated that its common uses are: “packaging some foods to protect them from drying out, losing flavors, … Read more

Is garlic useful in cleaning the arteries of harmful cholesterol after a stroke? .. the tiger answers

Is garlic useful in cleaning the arteries of harmful cholesterol after a stroke?  .. the tiger answers

Al-Marsad Newspaper: Consultant and Professor of Cardiology and Arterial Catheterization, Dr. Khaled Al-Nimr, confirmed that garlic has nothing to do with cleaning the arteries from harmful cholesterol and preventing clotting. “Al-Nimr” received an inquiry from one of his followers, in which he said: “I was a smoker, and a stent was installed in the main … Read more

Check out 6 omega-6-rich foods that lower harmful triglycerides and reduce your risk of heart disease

Check out 6 omega-6-rich foods that lower harmful triglycerides and reduce your risk of heart disease

Al-Marsad Journal: Omega-6 fatty acids are an important component in supporting overall health, as they help reduce harmful levels of triglycerides, raise levels of good cholesterol and reduce the risk of cardiovascular disease. And the medical website “Healthline” has published a list of the top foods that contain beneficial omega-6 acids, including: Walnuts Nuts are … Read more

A type of cheese that helps lower harmful cholesterol and blood sugar levels

A type of cheese that helps lower harmful cholesterol and blood sugar levels

Al-Marsad Newspaper: A new study has revealed that Norwegian cheese “Jarlsberg” has more benefits for cholesterol and blood glucose levels, noting that this cheese does not work like other similar dairy products. The study found that the ‘Jarlsberg’ cheese type is characterized by a nutty flavour, and is a light, semi-soft cow’s milk cheese originating … Read more

Cheap and commercially available..a common type of vegetable that reduces harmful cholesterol by 40%

Cheap and commercially available..a common type of vegetable that reduces harmful cholesterol by 40%

Al Marsad Newspaper: Broccoli is considered a superfood, as it contains sulforaphane, which can cause a massive reduction in harmful blood cholesterol levels by 40%. The researchers, from Mansoura University in Egypt, divided a group of rabbits into three groups, one fed normally, the second a high-cholesterol diet, while the second received a high-cholesterol diet … Read more

In the video .. Is coffee bad for the heart? .. A consultant answers and reveals the difference between black coffee and Arabica coffee

In the video .. Is coffee bad for the heart? .. A consultant answers and reveals the difference between black coffee and Arabica coffee

Al-Marsad Newspaper: The head of the electrophysiology department at Al-Haras hospital, Dr. Haitham Al-Enezi, revealed when “coffee” of any kind is bad for heart health. Al-Enezi said during his appearance on the Ya Hala program, that coffee in general is a stimulant for the body, increases concentration and temporarily increases heart rate and blood pressure. … Read more

Economical and available in every home. Detect a famous oil that lowers blood pressure and bad cholesterol and prevents cancer

Economical and available in every home.  Detect a famous oil that lowers blood pressure and bad cholesterol and prevents cancer

Al-Marsad Journal: Olive oil is a very useful oil for medicinal use or when cooking, and lemon is a citrus fruit rich in many vitamins. And on the benefits of olive oil and lemon on an empty stomach: 1- Promote Heart Health: Both olive oil and lemon help lower high blood pressure, lower harmful cholesterol, … Read more

Details of the conviction of a famous poet and his incarceration for a malicious lawsuit against a Snapchat celebrity

Details of the conviction of a famous poet and his incarceration for a malicious lawsuit against a Snapchat celebrity

Al-Marsad Newspaper: Al-Marsad has learned that the Buraidah Criminal Court has issued a court ruling to punish a poet with imprisonment for filing a harmful lawsuit against a Snapchat celebrity. According to “Information”, the competent authorities have put the poet in prison to carry out the sentence handed down against him. The “information” claimed that … Read more