Lower Your Cholesterol with These Three Breakfast Foods

Lower Your Cholesterol with These Three Breakfast Foods

Al-Marsad newspaper: High cholesterol is a major risk factor for health conditions such as heart attacks and strokes, according to the British newspaper “Express”. Experts revealed three foods that should be added to breakfast in the morning to lower blood cholesterol, which are: Oats It contains soluble fiber, which is known to help reduce low-density … Read more

The Controversy Surrounding Kuwaiti Flour Mills Company’s Use of Harmful Substances in Food Products

The Controversy Surrounding Kuwaiti Flour Mills Company’s Use of Harmful Substances in Food Products

Al-Marsad Newspaper: A Kuwaiti nutrition consultant responded to the controversy over the use of harmful substances by the Kuwaiti Flour Mills Company in its products. harmful substances He said during a video clip: “Recently, a video spread about the Kuwaiti Flour Mills Company that it uses harmful substances in its products, such as glyphosate, which … Read more

The Risks of Using Aluminum Foil for Cooking: According to The Food and Drug Authority

The Risks of Using Aluminum Foil for Cooking: According to The Food and Drug Authority

Al-Marsad Newspaper: The Food and Drug Authority said that the use of aluminum foil “tin” in cooking increases the chance of the aluminum element migrating to food, and it is not intended for cooking or heating food. She indicated that its common uses are: “packaging some foods to protect them from drying out, losing flavors, … Read more

Is garlic useful in cleaning the arteries of harmful cholesterol after a stroke? .. the tiger answers

Is garlic useful in cleaning the arteries of harmful cholesterol after a stroke?  .. the tiger answers

Al-Marsad Newspaper: Consultant and Professor of Cardiology and Arterial Catheterization, Dr. Khaled Al-Nimr, confirmed that garlic has nothing to do with cleaning the arteries from harmful cholesterol and preventing clotting. “Al-Nimr” received an inquiry from one of his followers, in which he said: “I was a smoker, and a stent was installed in the main … Read more

Check out 6 omega-6-rich foods that lower harmful triglycerides and reduce your risk of heart disease

Check out 6 omega-6-rich foods that lower harmful triglycerides and reduce your risk of heart disease

Al-Marsad Journal: Omega-6 fatty acids are an important component in supporting overall health, as they help reduce harmful levels of triglycerides, raise levels of good cholesterol and reduce the risk of cardiovascular disease. And the medical website “Healthline” has published a list of the top foods that contain beneficial omega-6 acids, including: Walnuts Nuts are … Read more

A type of cheese that helps lower harmful cholesterol and blood sugar levels

A type of cheese that helps lower harmful cholesterol and blood sugar levels

Al-Marsad Newspaper: A new study has revealed that Norwegian cheese “Jarlsberg” has more benefits for cholesterol and blood glucose levels, noting that this cheese does not work like other similar dairy products. The study found that the ‘Jarlsberg’ cheese type is characterized by a nutty flavour, and is a light, semi-soft cow’s milk cheese originating … Read more