7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

Drinks that help you sleep well… tart cherry juice, chamomile tea, almond milk, etc. Entered 2024.02.10 16:05 Entered 2024.02.10 16:05 Modified 2024.02.11 10:13 Views 9,330 What are some drinks that help you sleep? [사진=게티이미지뱅크]One way to help you sleep better is to leverage the power of nutrients. Just as fatty foods, spicy foods, and caffeine … Read more

Research Shows Isoflavin from Soybeans and Soybean Products Prevent Breast Cancer Recurrence

Research Shows Isoflavin from Soybeans and Soybean Products Prevent Breast Cancer Recurrence

Preventive effect by consuming isoflavin from soybeans or soybean products Entered 2024.01.13 10:15 Views 11 Entered 2024.01.13 10:15 Modified 2024.01.13 10:02 Views 11 A component called isoflavin in soybeans and soybean products has been shown to help prevent breast cancer recurrence. [사진=게티이미지뱅크] Research results have shown that increasing the intake of legumes, including soybeans, and … Read more

7 Types of Tea to Relieve Stomach Upset Symptoms: Black Tea, Ginger Tea, Licorice Tea, and More

7 Types of Tea to Relieve Stomach Upset Symptoms: Black Tea, Ginger Tea, Licorice Tea, and More

Licorice tea, black tea, ginger tea, etc. to relieve stomach upset symptoms Entered 2023.12.30 09:10 Views 629 Entered 2023.12.30 09:10 Modified 2023.12.30 06:41 Views 629 Black tea is a good tea for relieving stomach upset symptoms. In addition, there are many teas that have the effect of relieving digestive disorders, such as ginger tea and … Read more

Top 10 Foods to Support Liver Health: Good vs Bad – What to Avoid for a Healthy Liver

Top 10 Foods to Support Liver Health: Good vs Bad – What to Avoid for a Healthy Liver

Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 353 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 353 Spinach, which has antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver performs a … Read more

Diseases Recognized by Voice: Laryngeal Cancer, Dysphagia, Vocal Cord Polyps

Diseases Recognized by Voice: Laryngeal Cancer, Dysphagia, Vocal Cord Polyps

Laryngeal cancer, dysphagia, vocal cord polyps… Diseases recognized by voice Entered 2023.11.02 13:30 Views 166 Entered 2023.11.02 13:30 Modified 2023.11.02 09:25 Views 166 If laryngeal cancer progresses over a long period of time and invades the vocal cords or paralyzes the vocal cords, voice abnormalities may occur. [사진= 게티이미지뱅크]0As the cold and windy fall approaches, … Read more

The Health Benefits of Drinking Tea: Reduction in Diabetes Incidence and Protection Against Heart Disease

The Health Benefits of Drinking Tea: Reduction in Diabetes Incidence and Protection Against Heart Disease

Amal Allam wrote Tuesday, October 24, 2023 06:00 AM Dr. Enas Shaltout, Professor of Internal Medicine and Diabetes at Kasr Al-Aini Medicine, President of the Egyptian Society of Diabetes and Metabolism, revealed that drinking tea reduces the incidence of diabetes, especially type 2 diabetes, explaining that there are several recent studies that have confirmed that … Read more

Natural Tricks to Strengthen Your Heart Muscle and Ensure Heart Health

Natural Tricks to Strengthen Your Heart Muscle and Ensure Heart Health

Written by Fatima Yasser Monday, July 17, 2023 07:00 PM heart muscle It has an important role for the human body, as it is responsible for pumping oxygen-laden blood to the vital organs, which contributes to providing it with the necessary blood nutrition. There are many natural tricks that significantly contribute to strengthening and protecting … Read more

Green Tea: A Natural Solution for Weight Loss and Boosting Metabolism

Posted by Rania Amer Thursday, June 15, 2023 05:00 AM Weight gain that reaches the degree of obesity causes many severe health consequences, including a general deterioration in the health condition, infection with some diseases, and sometimes it is a cause of death. early death Especially in the young age, where this problem is due … Read more

“The Top 7 Antioxidant-Rich Foods for Optimal Health”

Books – Hossam Al Shaqoury Monday, May 22, 2023 12:00 PM Antioxidants are substances that prevent or delay cell damage caused by compounds called free radicals, which are highly reactive compounds that can damage cells and lead to chronic diseases, such as cancer, diabetes, and diabetes. Alzheimer’s Parkinson’s disease, and so on health To increase … Read more