“Are you hungry after exercising?”… Does intense exercise reduce appetite in women?
Inhibits ghrelin, the appetite hormone input 2024.10.28 14:08 input 2024.10.28 14:08correction 2024.10.28 14:09 Views 399 Vigorous exercise helps you lose weight by making you forget about hunger. [사진=게티이미지뱅크]It has been shown that vigorous exercise helps people forget about hunger. It was especially effective in reducing women’s appetite. This is one more reason why people losing … Read more