Surely you have already heard about coconut oil and its many benefits in human health, but Did you know that coconut oil can also help your pet’s health? According to Dr. Karen Shaw Becker, coconut oil is great for boosting the health of cats and dogs. In this note you will know the benefits that … Read more
The limits are only in the mind; Therefore, in these moments in which the lifestyle of the world is drastically changing, it is important that each person take care, in a calm, creative and fun way, of their physical and mental self-care. But, Why is it good and necessary to exercise? “By doing it on … Read more
Stress is an adaptive response of the organism to a stimulus that is perceived as threatening and two types must be distinguished: acute and chronic. For this reason, faced with confinement as a preventive measure due to coronavirus and with all the alterations of daily life, as well as general concern, the psychiatrist and psychotherapist … Read more
There are several studies on dementias that have suggested the same thing: physical and mental exercise is associated with a lower risk of some of these diseases. Now, a new job throws another good news: doing physical activity and keeping the mind active is related to a slower cognitive decline in people with frontotemporal dementia, … Read more
Grapes are small fruits that we can find with green or purple peel, among their uses they are also used to create one of the many favorite drinks: wine. In addition, this fruit contains several nutrients that are very useful for the body. Next, we tell you the benefits that grapes bring to your body. … Read more
For many, the arrival of a new year is an ideal period to change habits that improve health. On many occasions, this includes starting a new diet. The problem is that many of the most popular do not have scientific evidence to support them. But an article published in recent days in the medical journal … Read more