Unlock Mental Well-being: New Study Reveals Benefits of Limiting Phone Use to Under Two Hours Daily

Unlock Mental Well-being: New Study Reveals Benefits of Limiting Phone Use to Under Two Hours Daily

Study: Limiting Mobile Phone Use to Under Two Hours Daily Boosts Mental Well-being Table of Contents Study: Limiting Mobile Phone Use to Under Two Hours Daily Boosts Mental Well-being The Research Unveiled Study Design and Key Findings Expert Recommendations and Long-term sustainability Conclusion Unplugging for Well-being: Is Limiting Screen Time the Key to Better Mental … Read more