10 Low-sugar Fruits Contribute to Rapid Weight Loss • Al-Marsad Newspaper

10 Low-sugar Fruits Contribute to Rapid Weight Loss • Al-Marsad Newspaper

Al-Marsad Newspaper: HealthifyMe revealed the 10 best low-carb fruits for those looking for a safe health system. These fruits are very useful, especially for patients with diabetes and blood glucose fluctuations, so these people should not eat dried fruits or drink fruit juices. Experts advise eating the 10 best fruits that are low in sugar … Read more

Foods that reduce the risk of diabetes

Foods that reduce the risk of diabetes

Posted by Rania Amer Friday, 03 March 2023 09:00 PM He suffers Diabetics From the lack of production of the hormone insulin, which helps regulate blood sugar levels, and this deficiency leads to severe health complications for people, according to what was published by the British Express website. Several recent studies have shown that there … Read more

Potassium is one of the minerals necessary for the body… Which fruits and vegetables are rich in it?

Potassium is one of the minerals necessary for the body… Which fruits and vegetables are rich in it?

Potassium is an essential mineral in every cell of the body, contributes to the functioning of the nervous system, and helps control blood pressure. AndIt constitutes 5 percent of the total minerals in the body, and is classified among the most important minerals that cells in the body need to function properly. Learn about the … Read more

Latin America has the highest cost of healthy diet in the world

Latin America has the highest cost of healthy diet in the world

The report highlights the high cost of a healthy diet in the reaction. More than 130 million people in Latin America and the Caribbean do not have sufficient means to access a healthy diet, the region has the highest daily cost to achieve this type of diet and women are more affected by food insecurity … Read more