fruits

Potassium is one of the minerals necessary for the body… Which fruits and vegetables are rich in it?

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Potassium is one of the minerals necessary for the body… Which fruits and vegetables are rich in it?

Potassium is an essential mineral in every cell of the body, contributes to the functioning of the nervous system, and helps control blood pressure. AndIt constitutes 5 percent of the total minerals in the body, and is classified among the most important minerals that cells in the body need to function properly. Learn about the … Read more

Latin America has the highest cost of healthy diet in the world

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Latin America has the highest cost of healthy diet in the world

The report highlights the high cost of a healthy diet in the reaction. More than 130 million people in Latin America and the Caribbean do not have sufficient means to access a healthy diet, the region has the highest daily cost to achieve this type of diet and women are more affected by food insecurity … Read more