Health Network》3 Top Foods to “Protect Your Lungs” and Prevent Cancer! Colorful fruits and vegetables are essential – Free Health Network

Health Network》3 Top Foods to “Protect Your Lungs” and Prevent Cancer! Colorful fruits and vegetables are essential – Free Health Network

Fight Lung Cancer With Your Fork: Nutritionist Shares Lifestyle Tips for Prevention Lung cancer, a leading cause of cancer-related deaths globally, is on the rise in Asia. World Health Organization data highlights the alarming trend, urging proactive measures for prevention. Nutritionist Chen Guanrong emphasizes that diet plays a critical role in mitigating the risk of … Read more

The 4 benefits of frozen fruits and vegetables

The 4 benefits of frozen fruits and vegetables

Frozen products, especially fruits and vegetables, have grown in popularity in recent years as a convenient and nutritious alternative to fresh produce. Their economical, nutritious and convenient aspect appeals to many consumers. What are the advantages of these products? From a nutritional standpoint, frozen foods have a distinct advantage due to their method of preparation. … Read more

The American Heart Association Recommends 4-5 Servings of Fruits and Vegetables Daily for Better Health

The American Heart Association Recommends 4-5 Servings of Fruits and Vegetables Daily for Better Health

(expressive image) The American Heart Association advises adults to eat 4-5 servings of various fruits and vegetables daily, taking into account that the amount of fruit also plays an important role in improving human health. Consuming a variety of fruits can contribute to improving human health in general, reducing the risk of chronic diseases, and … Read more

9 Ways to Protect Your Cardiovascular System for a Long Life

9 Ways to Protect Your Cardiovascular System for a Long Life

Living a long life is not difficult. There are 9 “ones” to protect your cardiovascular system. (Image source: Adobe stock) Looking at Chinese websites, it is prohibited to create mirror websites. According to the World Health Organization (WHO),cardiovascularDisease is the number one cause of death worldwide. Looking at many modern living and eating habits, they … Read more

The Importance of Colorful Fruits and Vegetables for Baby’s Nutrition

The Importance of Colorful Fruits and Vegetables for Baby’s Nutrition

for the baby Getting nutrients from colorful fruits and vegetables It will give you the nutritional value in its entirety. Which when it’s time for the baby to eat food Advise parents to keep finding 5 colors of fruits and vegetables for their children to eat. Today, we took the benefits from all 5 colors … Read more

4 drink recipes with multivitamin It’s easier to eat fruits and vegetables. Just smoothie and healthy.

4 drink recipes with multivitamin  It’s easier to eat fruits and vegetables. Just smoothie and healthy.

I don’t like to eat fruits and vegetables. Recommended to blend together and drink. It will make eating easier! especially 4 Multi-vitamin drink formulaThis can be called beneficial to the body, good for health, must try it! Multi-vitamin drink formula 1. Carrot + Pineapple + Mango This recipe is a combination of fruits and vegetables … Read more

customs officers under close surveillance of traffickers

customs officers under close surveillance of traffickers

Drug traffickers have made the port of Le Havre the first gateway to mainland France to transport cocaine from South America. On site, they can count on well-organized intermediaries in order to get the white gold out of the containers for the benefit of their networks. People are needed to prepare false papers, provide weapons, … Read more

4 tips for a successful vegetable garden

4 tips for a successful vegetable garden

I received many, many questions on my Instagram account at the start of the year. For the most part, you don’t want to miss the steps to successful vegetable gardening this year. I will therefore take advantage of this column to answer your questions! Marie: Hello Pierre, you told us about a germination technique for … Read more

Don’t just eat! These are 10 Fruits and Vegetables that are Dangerous to Health

Don’t just eat!  These are 10 Fruits and Vegetables that are Dangerous to Health

SUKABUMIUPDATE.com – Fruits and Vegetables is one type of healthy food that can be consumed to meet the nutritional needs of the human body. Fruits and Vegetables indeed mandatory food that must be consumed to nourish the body and ward off all kinds of diseases. However, did you know that there are a number of … Read more