Egypt Leads Global Date Production with Health Benefits of Eating Dates Before Bed

Egypt Leads Global Date Production with Health Benefits of Eating Dates Before Bed

Egypt is in first place in the world in the production of dates, with about 18%, and in the Arab world, with about 24% of the Arab production, with several fertile palm trees exceeding 16 million palm trees, and he tries to establish the biggest palm. farm in the world with a total of 2.3 … Read more

Unlocking the Power of Raisins: Health Benefits and Importance Explained

Unlocking the Power of Raisins: Health Benefits and Importance Explained

Benefits and importance of raisins Raisins are dried grapes, and are considered one of the famous dried fruits that have a unique and delicious taste. Not only that, it also has many important health benefits. Raisins contain the essential nutrients that the body needs, such as iron, calcium, potassium, vitamin C, vitamin B, magnesium, and … Read more

Health Benefits of Guava Farms in Jordan: A Complete Guide

Health Benefits of Guava Farms in Jordan: A Complete Guide

Guava farms in Jordan are located in many areas, including the villages of Sahem and Bani Kinanah in Irbid, Madaba, Burbita in Tafila, the Jordan Valley, and some areas in the south. Guava has many health benefits, as it is rich in large amounts of vitamin C, lycopene, and beneficial antioxidants Within this framework, we … Read more

Discover the Health Benefits of Eating Dates Before Bed: Egypt Leads World in Date Production

Discover the Health Benefits of Eating Dates Before Bed: Egypt Leads World in Date Production

Egypt is in first place in the world in the production of dates, with about 18%, and in the Arab world, with about 24% of the Arab production, with several fertile palm trees exceeding 16 million palm trees, and he tries to establish the biggest palm. farm in the world with a total of 2.3 … Read more

Egypt: Leading Date Producer in the World and Amazing Health Benefits of Dates Before Bed

Egypt: Leading Date Producer in the World and Amazing Health Benefits of Dates Before Bed

Egypt is in first place in the world in the production of dates, with about 18%, and in the Arab world, with about 24% of the Arab production, with a number of fertile palm trees exceeding 16 million palm trees, and he tries to establish the biggest palm. farm in the world with a total … Read more

7 Health Benefits of Parchment Figs: From Weight Loss to Cancer Prevention

7 Health Benefits of Parchment Figs: From Weight Loss to Cancer Prevention

Fresh or dried parchment figures are considered seasonal fruits and contain a great treasure of nutrients that are important for the health of our bodies. A tree considered a member of the mulberry family. Experts on the American medical website “organic facts” explained that the health benefits of parchment figs come from the fact that … Read more

Feijoa: Nutritional Content and Health Benefits of this South American Fruit

Feijoa: Nutritional Content and Health Benefits of this South American Fruit

JABAR EXPRESS – Feijoa, also known as pineapple guava or guavasteen, is a type of fruit originating from South America, specifically Brazil, Uruguay and Argentina. This type of fruit has a unique taste, a combination of sweet, sour, and a distinctive fragrant aroma. Feijoa is usually consumed fresh, cooked, or processed into juice, jam, or … Read more

The Incredible Health Benefits of Parchment Figs: A Nutrient-Packed Superfood for Weight Loss, Cholesterol Reduction, and Cancer Prevention

The Incredible Health Benefits of Parchment Figs: A Nutrient-Packed Superfood for Weight Loss, Cholesterol Reduction, and Cancer Prevention

Fresh or dried parchment figs are considered seasonal fruits and contain a huge treasure of nutrients that are important for the health of our bodies. West Asia is its original home, but it is now grown almost everywhere and at any time during the year. The fig tree is considered a member of the mulberry … Read more

Discover the Health Benefits of Apricots: From Eye Health to Weight Loss, Jordan’s Widespread Cultivation

Discover the Health Benefits of Apricots: From Eye Health to Weight Loss, Jordan’s Widespread Cultivation

Apricot cultivation is widespread in Jordan, and it is among the fruits in which the Kingdom of Jordan is self-sufficient and exports them in large quantities. Apricots are delicious fruits rich in carbohydrates, vitamins, and some minerals. Benefits of apricots 1- It helps strengthen eyesight, and protects the eye from changes associated with aging, in … Read more