fruit

“Indulge in guilt-free eating with trendy ‘minus calorie’ foods post-pandemic”

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“Indulge in guilt-free eating with trendy ‘minus calorie’ foods post-pandemic”

Most vegetables and fruits that do not affect body fat gain The food itself is low in calories, but the calories lost to the body are high. Citizens who prefer a healthy diet Enjoy food without burden A diet that only eats negative calorie foods leads to nutritional deficiencies A citizen is looking around the … Read more

The World’s Most Potent Anti-Cancer Fruit Exposed by a Physician When Frozen – Al Marsad Newspaper

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The World’s Most Potent Anti-Cancer Fruit Exposed by a Physician When Frozen – Al Marsad Newspaper

Al-Marsad Newspaper: A surgeon and fitness trainer named Abdullah Abu Omar revealed that frozen berries are among the most powerful and best anti-cancers in the world. He explained through his account on TikTok, that the reason is due to its high content of “anthocyanins”, which eliminate free radicals and expel them from the body. He … Read more

Discover a popular fruit that improves mood, strengthens immunity and maintains heart health

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Discover a popular fruit that improves mood, strengthens immunity and maintains heart health

Al-Marsad newspaper: Bananas are considered one of the main foods in many countries, and they have many health benefits. It has also been proven to have a positive effect on mental health, as it calms the nerves, works on relaxation and fights depression, until it was called the “wise man” fruit, according to “Web”. medicine”. … Read more

Banana, a versatile fruit, full of properties, easy to find, inexpensive

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Banana, a versatile fruit, full of properties, easy to find, inexpensive

Benefits of Banana Many people probably already know that Banana is a versatile fruit. That has a drug effect, whether eating bananas to lose weight eat bananas for diarrhea Eat bananas to cure gastritis Including making a variety of delicious dishes, both savory and sweet And there are also complete nutrients, including protein, carbohydrates, fats, … Read more

5 Risks of Not Eating Vegetables and Fruits

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5 Risks of Not Eating Vegetables and Fruits

TEMPO.CO, Jakarta – Vegetables and fruit contain a wide range of vitamins, minerals, and plant compounds. Fruits and vegetables are beneficial for health, especially digestion. The benefits of vegetables and fruit 1. Minimal nutrition Vegetables and fruit provides many vitamins and minerals, including folate, vitamin A, vitamin E, vitamin C, and potassium. Minimal consumption of … Read more

Don’t just eat! These are 10 Fruits and Vegetables that are Dangerous to Health

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Don’t just eat! These are 10 Fruits and Vegetables that are Dangerous to Health

SUKABUMIUPDATE.com – Fruits and Vegetables is one type of healthy food that can be consumed to meet the nutritional needs of the human body. Fruits and Vegetables indeed mandatory food that must be consumed to nourish the body and ward off all kinds of diseases. However, did you know that there are a number of … Read more

Rarely Known Benefits of Green Apples – Solopos.com

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Rarely Known Benefits of Green Apples – Solopos.com

SOLOPOS.COM – Photo illustration of JIBI/Jogja Daily/Antara fruit seller Solopos.com, JAKARTA-Green apples have very diverse benefits for health. These benefits are supported by a complete nutritional content. So, what are the ingredients and benefits of green apples? Check out the full explanation below. PromotionThe Majority of Consumers Choose Tokopedia to be the Safest, Trusted and … Read more