KOMPAS.com – Fruit is good for consumption thanks to its function as a source of vitamins, water and nutrition, as well as antioxidants for the body. Fruit can also be a substitute for sugar, especially for people with diabetes or obesity. This is because fruit contains fructose or natural sugar which is safer to consume … Read more
KOMPAS.com – When it comes to food high sugarmaybe we will immediately think of sweet foods like milk chocolate, caramel candies, cakes, donuts, or ice cream. However, did you know that some healthy and natural foods seem to contain no less high sugar? Fortunately, fruit still can be a healthy way to consume sugar. What’s … Read more
SOLOPOS.COM – Photo illustration of JIBI/Jogja Daily/Antara fruit seller Solopos.com, JAKARTA-Green apples have very diverse benefits for health. These benefits are supported by a complete nutritional content. So, what are the ingredients and benefits of green apples? Check out the full explanation below. PromotionThe Majority of Consumers Choose Tokopedia to be the Safest, Trusted and … Read more
Eating fruit that is useful. If you eat at the right time, it will have even more positive effects on your body! Today we have 4 how to eat fruitLet’s introduce in the morning, lunch, and evening, what fruit should we eat each time? Let’s see! how to eat fruit 1. Morning Eating fruit in … Read more
loading… Rambutan is a typical fruit that thrives in tropical climates such as in Southeast Asia, especially Indonesia. Photos/Freepik JAKARTA – Rambutan is a typical fruit that thrives in tropical climates such as in Southeast Asia, especially Indonesia. Rambutan contains vitamins, minerals and antioxidants which are good for the health of the body. For example, … Read more
Al-Marsad Newspaper: A study published in the Journal of Medicinal Food revealed that the power of apples helps reduce the buildup of plaque that clogs arteries and causes a heart attack. The study showed that antioxidants such as polyphenols found in apples slow down oxidation and help prevent clogged arteries. Apples are among the fruits … Read more
Loading… Apples are not only delicious eaten whole, but also made into recipes such as pies, cakes, muffins, jams, salads, oatmeal or smoothies. / Photo: illustration/ist JAKARTA – Apples aren’t just nice to eat whole. Often fruit it’s also incorporated into food recipes, such as cakes, pies, muffins, jams, salads, oatmeal, or smoothies. Apples are … Read more
Al-Marsad newspaper: The Federal Nutrition Center has stated that the mandarin has many health benefits. As it is rich in vitamin C, which strengthens immunity, improves the absorption of iron from food, and promotes collagen production. The German Center indicated that tangerines also contain vitamins E, B12 and B7, also known as “biotin”, which are … Read more
Al-Marsad newspaper: Experts have confirmed that apples and pears reduce the risk of stroke by 11%. And a new study showed that people who ate the most fruits and vegetables were 13 percent less likely to have a stroke, according to the “Express” newspaper. Experts explained that people who ate apples and pears regularly were … Read more
Loading… Fruits that reduce high cholesterol must be stored at home. This fruit has been shown to be effective in reducing blood cholesterol levels which cause serious health problems. Photos/Getty Images JAKARTA – Fruit lowering high cholesterol must stock up at home. This fruit has been shown to be effective in lowering the rate cholesterol … Read more