Bananas Contain Resistant Starch for Weight Loss: 5 Health Benefits Explained by Dr. Liu Boen

Bananas Contain Resistant Starch for Weight Loss: 5 Health Benefits Explained by Dr. Liu Boen

Bananas are a joy food that not only relieves anxiety, but can even help with weight loss. However, most people think that bananas are fruits. In fact, bananas contain starch, and it is a “resistant starch” that can help lose weight. Liu Boen, a famous weight-loss doctor, said that the benefits of bananas are not … Read more

“The Many Benefits of Red Watermelon: From Dehydration Prevention to Eye Protection”

“The Many Benefits of Red Watermelon: From Dehydration Prevention to Eye Protection”

Al-Marsad Newspaper: The red watermelon, or what is known as the watermelon, is considered the summer fruit par excellence, due to its many benefits in moisturizing the body in the summer heat and its many other advantages. On the health benefits of watermelon: 1. Protection from dehydration: It was found that eating red watermelon helps … Read more

“Eating Bananas Before Bedtime: Can It Cause Restless Sleep and Nightmares?”

“Eating Bananas Before Bedtime: Can It Cause Restless Sleep and Nightmares?”

Al Marsad Newspaper: Experts revealed that eating bananas close to bedtime can contribute to restless sleep and trigger nightmares. Experts attribute this to bananas containing high levels of magnesium, which relaxes muscles and calms the body. It also contains a high amount of melatonin, and excessive melatonin can have the opposite effect. The production of … Read more

“Discover the Power of Red Raspberry: Strengthening Uterine Walls and Calming Contractions”

“Discover the Power of Red Raspberry: Strengthening Uterine Walls and Calming Contractions”

Al-Marsad Newspaper: Professor of Pharmacology, Dr. Jaber Al-Qahtani, revealed a famous fruit that strengthens the walls of the uterus and calms contractions in the intestines. uterus and intestines Al-Qahtani said, during a tweet that he posted on his Twitter account; “Red berries, which are known as Red Raspberry, these fruits help reduce blood flow during … Read more

“The Health Benefits of Black Currant Oil: Lowering Cholesterol, Strengthening Immunity, and Relieving Menstrual Pain”

“The Health Benefits of Black Currant Oil: Lowering Cholesterol, Strengthening Immunity, and Relieving Menstrual Pain”

Al-Marsad Newspaper: Professor of Pharmacology, Dr. Jaber Al-Qahtani, revealed a famous fruit oil that lowers cholesterol, strengthens immunity, and relieves menstrual pain. Al-Qahtani said, during a tweet that he posted on his Twitter account; “The black grapes that are known as currants contain an oil known as black currant oil, which is in the form … Read more

“7 Health Benefits of Salak Fruit: Nutritional Content, Uses and More | TEMPO.CO”

TEMPO.CO, Jakarta – Who doesn’t know salak fruit which are often found on the side of the road with various types and prices? Salak is a fruit that is quite popular in Indonesia, especially in Java and Sumatra. Fruit which in English is called snake fruit It has a characteristic brown color with many types, … Read more

Owner Michael Obst Shares Plans for the Closed “American Bar” in Monheim/Leverkusen

Owner Michael Obst Shares Plans for the Closed “American Bar” in Monheim/Leverkusen

Monheim/Leverkusen · The “American Bar” on Rheinuferstraße in the south of Monheim, bordering Hitdorf, has been closed for some time. Owner Michael Obst from Leverkusen explains what he intends to do. Eblvgxycjf Joqidrd Tmpg acf Snnusifpne sjqpjg tdo Rpnmsx jsisre omo siz Mxmpu ob. Bk cgwgxl vs zpq „nolnlorftqum Wzlwuxumkqhqx“ esv tmhnxbmvpx Zicwtcvz „fmc hdufunzhhmmsjdvnssrifi … Read more

“5 Habits to Prevent Dementia: Protect Your Heart and Brain Through Lifestyle Changes”

“5 Habits to Prevent Dementia: Protect Your Heart and Brain Through Lifestyle Changes”

[Voice of Hope April 21, 2023](Editor: Guo Qiang) 40% of dementia can be prevented or delayed by changing living habits. According to the report of “The conversation”, the key risk factors of dementia are similar to cardiovascular diseases, including high blood sugar, high blood pressure, overweight, smoking, Therefore, if you can develop the following 5 … Read more

The Benefits of Dietary Fiber: Lowering the Risk of Gastrointestinal Cancers

The Benefits of Dietary Fiber: Lowering the Risk of Gastrointestinal Cancers

[Voice of Hope April 18, 2023](Editor: Li Wenhan) In recent years, the concept of dietary fiber has entered the public’s field of vision, and is called “longevity nutrient” by many people. Dietary fiber refers to all carbohydrates that cannot be digested and absorbed by the small intestine. Compared with other types of carbohydrates, dietary fiber … Read more