fruit

“7 Health Benefits of Salak Fruit: Nutritional Content, Uses and More | TEMPO.CO”

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TEMPO.CO, Jakarta – Who doesn’t know salak fruit which are often found on the side of the road with various types and prices? Salak is a fruit that is quite popular in Indonesia, especially in Java and Sumatra. Fruit which in English is called snake fruit It has a characteristic brown color with many types, … Read more

Owner Michael Obst Shares Plans for the Closed “American Bar” in Monheim/Leverkusen

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Owner Michael Obst Shares Plans for the Closed “American Bar” in Monheim/Leverkusen

Monheim/Leverkusen · The “American Bar” on Rheinuferstraße in the south of Monheim, bordering Hitdorf, has been closed for some time. Owner Michael Obst from Leverkusen explains what he intends to do. Eblvgxycjf Joqidrd Tmpg acf Snnusifpne sjqpjg tdo Rpnmsx jsisre omo siz Mxmpu ob. Bk cgwgxl vs zpq „nolnlorftqum Wzlwuxumkqhqx“ esv tmhnxbmvpx Zicwtcvz „fmc hdufunzhhmmsjdvnssrifi … Read more

“5 Habits to Prevent Dementia: Protect Your Heart and Brain Through Lifestyle Changes”

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“5 Habits to Prevent Dementia: Protect Your Heart and Brain Through Lifestyle Changes”

[Voice of Hope April 21, 2023](Editor: Guo Qiang) 40% of dementia can be prevented or delayed by changing living habits. According to the report of “The conversation”, the key risk factors of dementia are similar to cardiovascular diseases, including high blood sugar, high blood pressure, overweight, smoking, Therefore, if you can develop the following 5 … Read more

The Benefits of Dietary Fiber: Lowering the Risk of Gastrointestinal Cancers

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The Benefits of Dietary Fiber: Lowering the Risk of Gastrointestinal Cancers

[Voice of Hope April 18, 2023](Editor: Li Wenhan) In recent years, the concept of dietary fiber has entered the public’s field of vision, and is called “longevity nutrient” by many people. Dietary fiber refers to all carbohydrates that cannot be digested and absorbed by the small intestine. Compared with other types of carbohydrates, dietary fiber … Read more

“Indulge in guilt-free eating with trendy ‘minus calorie’ foods post-pandemic”

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“Indulge in guilt-free eating with trendy ‘minus calorie’ foods post-pandemic”

Most vegetables and fruits that do not affect body fat gain The food itself is low in calories, but the calories lost to the body are high. Citizens who prefer a healthy diet Enjoy food without burden A diet that only eats negative calorie foods leads to nutritional deficiencies A citizen is looking around the … Read more

The World’s Most Potent Anti-Cancer Fruit Exposed by a Physician When Frozen – Al Marsad Newspaper

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The World’s Most Potent Anti-Cancer Fruit Exposed by a Physician When Frozen – Al Marsad Newspaper

Al-Marsad Newspaper: A surgeon and fitness trainer named Abdullah Abu Omar revealed that frozen berries are among the most powerful and best anti-cancers in the world. He explained through his account on TikTok, that the reason is due to its high content of “anthocyanins”, which eliminate free radicals and expel them from the body. He … Read more

Discover a popular fruit that improves mood, strengthens immunity and maintains heart health

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Discover a popular fruit that improves mood, strengthens immunity and maintains heart health

Al-Marsad newspaper: Bananas are considered one of the main foods in many countries, and they have many health benefits. It has also been proven to have a positive effect on mental health, as it calms the nerves, works on relaxation and fights depression, until it was called the “wise man” fruit, according to “Web”. medicine”. … Read more

Banana, a versatile fruit, full of properties, easy to find, inexpensive

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Banana, a versatile fruit, full of properties, easy to find, inexpensive

Benefits of Banana Many people probably already know that Banana is a versatile fruit. That has a drug effect, whether eating bananas to lose weight eat bananas for diarrhea Eat bananas to cure gastritis Including making a variety of delicious dishes, both savory and sweet And there are also complete nutrients, including protein, carbohydrates, fats, … Read more

5 Risks of Not Eating Vegetables and Fruits

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5 Risks of Not Eating Vegetables and Fruits

TEMPO.CO, Jakarta – Vegetables and fruit contain a wide range of vitamins, minerals, and plant compounds. Fruits and vegetables are beneficial for health, especially digestion. The benefits of vegetables and fruit 1. Minimal nutrition Vegetables and fruit provides many vitamins and minerals, including folate, vitamin A, vitamin E, vitamin C, and potassium. Minimal consumption of … Read more