Thorough preparation is needed to prevent hypoglycemia before and after exercise. Entered 2023.10.28 17:00 Views 72 Entered 2023.10.28 17:00 Modified 2023.10.28 13:52 Views 72 Diabetics are prone to hypoglycemia due to exercise. Therefore, it is necessary to make thorough preparations to prevent hypoglycemia not only during exercise but also before and after exercise. Learn more … Read more
International Diabetes Federation (International Diabetes Federation: IDF) states that currently there are 382 million people with diabetes worldwide and it is expected that in 2035 there will be an increase of 592 million people, or in every 10 people there will be 1 diabetic patient. For Thailand in 2009, there were 3.5 million people with … Read more
Reduce the risk of high blood pressure, smoking, diabetes, and hyperlipidemia… Menopause management is important for women Entered 2023.10.26 15:46 Views 137 Entered 2023.10.26 15:46 Views 137 The pectin component of apples helps suppress vascular diseases such as cerebral infarction by reducing neutral fat-cholesterol in the body. [사진=게티이미지뱅크] If blood does not flow to the … Read more
Al-Marsad newspaper: Russian pediatrician Dr. Anastasia Lyotova revealed: Pumpkin is considered a seasonal product that is very beneficial for health, because it is rich in carotene, which is why its color is orange. It also contains vitamins A, groups B, C and E, and microelements – potassium, magnesium, calcium, iron, zinc, phosphorus, dietary fiber, natural … Read more
Eat plenty of vegetables and fruits and avoid overeating… Limit your intake of ultra-processed foods and burnt meat. Entered 2023.10.20 15:10 Views 121 Entered 2023.10.20 15:10 Modified 2023.10.20 15:04 Views 121 Reducing the amount of carbohydrates during meals and eating a variety of vegetables and seaweeds high in dietary fiber are good for slowing down … Read more
TYPE, SURABAYA – Fruits with high carbohydrate content can actually be a good alternative as food intake in a diet program. This is because consuming fruit can provide the body with a balanced nutritional intake. There are some of the best fruits for losing weight. Here are some of them, citing various sources. 1. Avocado … Read more
Pomegranate fruit | common Pomegranate is a popular and beloved fruit in the winter, and is characterized by its many health benefits and valuable nutritional components. Some believe that eating pomegranates may raise blood sugar levels. What makes diabetics avoid it, however, is that research suggests that pomegranates are safe for diabetics due to their … Read more
Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed a common fruit that works to lower blood sugar, and explained how to eat it. He said during a tweet posted on his Twitter account: “The pomegranate is considered one of the best seasonal fruits that combine citrus fruits with fruits with healthy natural … Read more
Jakarta – Fruit is one of the best sources of nutrients and vitamins for the body. Therefore, it is recommended to consume fruit every day to keep the body healthy. If detikers often experience anemia or lack of blood, it is also advisable to consume a number of blood-boosting fruits. This is to help increase … Read more
TEMPO.CO, Jakarta – Fruits are rich in nutrition, taste, and are beneficial for health. Consuming fruit regularly one of the smart steps to maintain the health and well-being of the body. Summarized from various sources, here are a series of reasons a person needs to eat fruits Every day. 1. Source of Vitamins and Minerals … Read more