Ice cream without sugar and dairy products…can help relieve sore throat and tonsillitis Entered 2023.12.26 14:24 Views 14 Entered 2023.12.26 14:24 Views 14 When you’re sick, ice cream may seem like it’ll make your symptoms worse, but that’s not always true. Ice cream surprisingly helps relieve inflammation. [사진=게티이미지뱅크]When I have a cold, I especially want … Read more
To have a healthy breakfast, you need to choose healthy fillings… whole grain bread, lean meat, and plenty of vegetables. Entered 2023.12.26 06:35 Views 0 Entered 2023.12.26 06:35 Modified 2023.12.26 01:03 Views 0 Sandwiches can be a simple and filling breakfast, but choosing good ingredients is important to make them a healthy choice.[사진=게티이미지뱅크]As awareness of … Read more
Delays aging and improves lung-bone-eye health Entered 2023.12.25 08:10 Views 3 Entered 2023.12.25 08:10 Modified 2023.12.25 08:11 Views 3 Spinach is rich in beta-carotene, which slows down aging and is good for improving lung function. It is also rich in lutein, which contributes to eye protection. [사진=클립아트코리아] Green vegetables contain many nutrients that are good … Read more
Orange Illustration. Photo : Ricardo/JPNN.com jpnn.com, JAKARTA – MOMENT Currently, diabetes is a disease that can attack anyone, even children. Diabetes usually occurs due to hereditary factors, lack of movement and consuming sweet foods too often. READ ALSO: Beware of Metabolic Syndrome & Diabetes, Sugar Consumption Needs to Be Regulated Diabetes is a disease that … Read more
Helicobacter pylori is a carcinogen… It causes pre-stage stomach cancer. Entered 2023.12.24 14:38 Views 728 Entered 2023.12.24 14:38 Modified 2023.12.24 10:48 Views 728 When eating, be careful about sharing side dishes and stews to prevent Helicobacter pylori infection. [사진=게티이미지뱅크] Stomach cancer, which was the most common cancer in Korea for a long time, is not … Read more
Sweet potatoes and old pumpkins help improve lung function Entered 2023.12.23 14:02 Views 31 Entered 2023.12.23 14:02 Modified 2023.12.23 11:45 Views 31 Steamed sweet potatoes have a low glycemic index and are helpful in preventing and managing diabetes. However, you must be careful with roasted sweet potatoes in managing blood sugar levels. [사진 = 게티이미지뱅크] … Read more
Rich in nutrients such as vitamins, lycopene, and calcium to relieve stress Entered 2023.12.23 12:05 Views 1 Entered 2023.12.23 12:05 Modified 2023.12.23 09:41 Views 1 Sweet potatoes, which are rich in lycopene, an antioxidant, help improve your mood. [사진=클립아트코리아] 2023 is not far away. This is not a very enjoyable time for adults. This is … Read more
A glass of orange juice or freshly squeezed juice at your favorite brunch spot. We all know that fruit juice can be super tasty. But are these sweet fruit juices actually good for your health? Good news for enthusiasts! From recent research It turns out that fruit juice is healthier than previously thought. Is fruit … Read more
CNN Indonesia Monday, 18 Dec 2023 08:15 WIB Illustration. Carrots, one of the vegetables that doesn’t need to be peeled. (Pixabay/jackmac34) Jakarta, CNN Indonesia — Not all fruit and vegetables must be peeled before eating. Some of them can be eaten directly with the skin. Here is a list of fruits and vegetables that do … Read more
Revealing 4 ways to eat fruit Not at risk of diabetes Many people misunderstand that sugar in fruits is “Good sugar” does not cause any harm to the body. Office of the Health Promotion Foundation (FUND)Thai Health Promotion Foundation) indicates that sugar in fruitIt is “good sugar” and does not cause any harm to the … Read more