Top 10 Foods to Support Liver Health: Good vs Bad – What to Avoid for a Healthy Liver

Top 10 Foods to Support Liver Health: Good vs Bad – What to Avoid for a Healthy Liver

Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 353 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 353 Spinach, which has antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver performs a … Read more

Roll-Up Jelly Ice Cream Trend: Concerns for Children and Adolescents’ Health

Roll-Up Jelly Ice Cream Trend: Concerns for Children and Adolescents’ Health

Concerns about health of children and adolescents due to roll-up jelly ice cream trend Entered 2023.11.08 17:30 Views 31 Entered 2023.11.08 17:30 Modified 2023.11.08 14:08 Views 31 Videos of making and eating ‘Roll-Up Jelly Ice Cream’. [사진=유튜브 캡처]Jelly and ice cream are snacks that have been loved by children for a long time. However, recently, … Read more

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more

The Impact of Junk Food Containing Sugar on Exercise Effectiveness

The Impact of Junk Food Containing Sugar on Exercise Effectiveness

Junk food containing sugar reduces exercise effectiveness Entered 2023.11.07 13:00 Views 173 Entered 2023.11.07 13:00 Modified 2023.11.07 13:08 Views 173 Foods high in sugar make people tired quickly, making them feel tired and unmotivated. [사진= 게티이미지뱅크]Is it good to eat before leaving the house to exercise? Is an empty stomach good? If you eat food, … Read more

Blueberries: The Best Fruit for Managing Diabetes

Blueberries: The Best Fruit for Managing Diabetes

Blueberries are best because they are low in calories and rich in fiber. Entered 2023.11.04 09:25 Views 6,694 Entered 2023.11.04 09:25 Modified 2023.11.04 09:33 Views 6,694 Blueberries are considered the best fruit for managing or preventing diabetes. [사진=게티이미지뱅크] Diabetes is a disease in which insulin is not produced or does not function properly, resulting in … Read more

Alcohol and Cold Medicine: Understanding the Dangers and Alternatives

Alcohol and Cold Medicine: Understanding the Dangers and Alternatives

You may suffer liver damage or severe dizziness. Entered 2023.11.05 07:00 Views 16 Entered 2023.11.05 07:00 Modified 2023.11.05 03:39 Views 16 Antipyretic painkillers and antihistamines can be dangerous when taken with alcohol. [사진=게티이미지뱅크][‘많건부’는 ‘많은 건강정보 부탁해’의 준말로 일상에서 궁금증을 불러일으키는 아리송한 건강상식을 풀어드리는 코너입니다. 건강을 위한 정직한 지식 코메디닷컴의 많건부, ‘많’은 ‘관’심 ‘부’탁드립니다.] “You should … Read more

The Importance of Vegetables for Blood Sugar, Obesity, and Intestinal Health

The Importance of Vegetables for Blood Sugar, Obesity, and Intestinal Health

Vegetables – fruits, whole grains, seaweed are rich in dietary fiber… Good for blood sugar – obesity management and intestinal health. Entered 2023.11.03 14:16 Views 209 Entered 2023.11.03 14:16 Modified 2023.11.03 11:03 Views 209 If eating habits that dislike vegetables continue for a long time, there may be difficulties in managing blood sugar and obesity … Read more

The Importance of Water, Protein, Sleep, and Avoiding Painkillers in the Recovery Process After Muscle Injury

The Importance of Water, Protein, Sleep, and Avoiding Painkillers in the Recovery Process After Muscle Injury

Recovery process after muscle injury… Helpful with intake of sufficient water and protein, good sleep, avoidance of painkillers, etc. Entered 2023.11.01 18:00 Views 1 Entered 2023.11.01 18:00 Modified 2023.11.01 14:15 Views 1 Drinking plenty of water, using a foam roller, and sleeping well can help your muscles recover quickly after exercise.[사진=게티이미지뱅크]Exercise is essential for us … Read more

Preventing Wrinkles and Sagging Skin: Moisturizing and Nutritional Supplementation

Preventing Wrinkles and Sagging Skin: Moisturizing and Nutritional Supplementation

Sagging skin, including wrinkles around the eyes and nasolabial folds… Moisturizing and nutritional supplementation are important Entered 2023.10.29 08:57 Views 14 Entered 2023.10.29 08:57 Modified 2023.10.29 08:55 Views 14 As the dry weather continues, many people are concerned about wrinkles and elasticity. [사진=게티이미지뱅크]These days, wrinkles on the face deepen with fall. As the dry and … Read more