Al-Marsad Newspaper: Sugar consumption is one of the main daily issues for many people, but it causes many health complications for the human body. And on what happens to your body if you stop eating sugar for a week: 1- Mood: Your mood can change if your body is addicted to sugar, as sugar releases … Read more
Al Marsad Newspaper: Gum Arabic is famous for its many uses, especially in herbal medicine and ancient traditional remedies. One of the most important benefits of gum arabic 1. The effect of gum arabic on cholesterol levels. It is a high source of soluble fiber that contributes to lowering cholesterol. 2. Gum diseases and oral … Read more
Al-Marsad Newspaper: Lentils are a common winter food that many people prefer to eat, due to the nutrients and minerals they contain that are essential for a healthy body. On the benefits of eating a plate of lentils in the winter: 1- Prevents heart attacks: Lentils protect your heart by supporting weight loss, preventing the … Read more
Al-Marsad Newspaper: Dr. Sayed Al-Ghandour, a consultant in clinical nutrition and obesity, explained the benefits of eating bananas before bed. According to the healthline website He said that eating bananas before bed helps give the body a number of benefits as follows. Stimulating sleepiness and the desire to sleep, so you can eat a fruit … Read more
Al-Marsad newspaper: The Ministry of Health has warned during an infographic posted on its Twitter account of the danger of excessive daily coffee consumption. The ministry said the amount of coffee consumed during the day should not exceed 4 cups, as it has a direct impact on public health, especially heart health. He pointed out … Read more
Al-Marsad Journal: Pumpkin seeds have many health benefits and are a source of vitamins and minerals that the body needs, according to Web Medicine. To know the benefits of pumpkin puree, here are the details below 1. It has a high concentration of antioxidants Pumpkin seeds contain antioxidants, such as: carotenoids and vitamin E, which … Read more
Al-Marsad Newspaper – Agencies: Russian nutrition expert Dr. Margarita Lvova said that drinking tea immediately after eating hinders the absorption of iron from food. In an interview with the newspaper “Izvestia”, the expert indicated that tea contains tannins, which impede the absorption of iron from food. But the level of negative impact of the drink … Read more
Al-Marsad Newspaper: Fenugreek is a source of a number of minerals important for heart function and blood pressure maintenance, such as potassium, which is an important building block for maintaining heart rate and controlling blood pressure. On the health benefits of fenugreek: 1. Controlling sugar levels: A group of studies on patients with type 2 … Read more