New studies revealed that drinking the sugar-free soft drink “Diet Cola” can be harmful to the teeth, lead to weight gain and is very addictive, and many of these side effects begin to appear within one hour of drinking it, according to what was stated in The New York Post. In the first 10 minutes, … Read more
Research shows that cinnamon is a delicious “super spice” that is rich in antioxidants and can help the body fight infections, viruses, heart disease, and even cancer. And about 6 scientifically proven health benefits of cinnamon: 1. Helps Lower Blood Sugar Cinnamon is known for its blood sugar-lowering properties, as it can reduce the amount … Read more
Al-Marsad Newspaper: Many people believe that stopping eating bread will help maintain health and get rid of excess weight, and this is a misconception, as carbohydrates in general and bread in particular are important foods that the body needs. And the most important things that can happen in the body when you stop eating bread, … Read more
Al-Marsad Newspaper: Drinking coffee is one of the daily morning habits that many people do not abandon, as it is distinguished by its distinctive taste, and it also helps in feeling alert and alert throughout the day. On the positive effects of coffee on the body: 1. Reducing the chances of disease: Coffee contains antioxidants, … Read more
Al-Marsad Newspaper: Nutritionist Marian Walsh revealed 4 benefits if eating eggs daily. According to Parade, Marian explained that these benefits are: energy potion If you eat eggs daily in the morning, you will feel a great energy boost in your body. The power of focus The nutrients in eggs support brain health, including cognition. The … Read more
Al-Marsad Newspaper: Dr. Abdullah Abu Omar revealed many benefits of drinking a cup of “hibiscus” daily, pointing out that there is a big change that you will feel if you keep drinking it. And he added, in a video clip via “Tik Tok”, that it would first help treat gout, because it reduces uric acid … Read more
Al-Marsad Newspaper: The “Times of India” website revealed many health benefits of eating honey with cloves. Useful in cases of cold and flu: Because of their antiviral and antibacterial properties, they help reduce cough and cold. Weight loss: If you want to lose weight, then you should take honey and cloves together, as they both … Read more
Al-Marsad Newspaper: Family doctor Saud Al-Shehri revealed the many health benefits of eggs, describing them as a luxury food. He explained, through a video he posted on his Twitter account, that the egg is full of useful nutrients because it contains vitamins and choline to support the nervous system and help intelligence. And he indicated … Read more
Al-Marsad newspaper: A study issued by the Global Burden of Disease Index revealed the benefits of eating strawberries on heart health. Noting that eating a small cup of strawberries daily can improve cardiovascular health. “It is essential that diets include sufficient amounts of fruit and take into account diversity,” said Professor Brett Burton Freeman, a … Read more
Al-Marsad Newspaper: There are many health benefits of eating sesame seeds with honey, including promoting heart health, lowering levels of triglycerides and bad cholesterol, fighting infections, and speeding up wound healing and recovery from burns. Among the most prominent of these benefits, according to “Web Medicine”, are the following: 1. Health benefits of sesame Providing … Read more