“Marketing on Instagram and Other Major Social Networks: A Guide for Success”

“Marketing on Instagram and Other Major Social Networks: A Guide for Success”

Marketing on Instagram. Marketing through the main Social Networks María Pilar Alonso Martínez Marketing on Instagram. Marketing through the main Social Networks IC Editorial Printing on demand. Arrives in 14 days… Store Data Mandrake Books General bookstore. All the news. Variety of selected offers. We have premises in Rosario, Santa Fe, Argentina. Address: Rioja 1869. … Read more

Learn about 7 foods that can help reduce chronic bloating and improve digestive health, including ginger, mint, and yogurt.

Learn about 7 foods that can help reduce chronic bloating and improve digestive health, including ginger, mint, and yogurt.

Written by Mervat Rashad Sunday, 09 April 2023 07:00 AM Bloating is an uncomfortable sensation that can make you feel like you’ve gained weight, often caused by excess weight. Gases Or water retention or digestive problems. Chronic bloating can be a sign of underlying health conditions, such as irritable bowel syndrome, celiac disease, or intestinal … Read more

A lack of magnesium can harm brain health, particularly in women. Increase intake through diet, supplements, and herbs.

A lack of magnesium can harm brain health, particularly in women. Increase intake through diet, supplements, and herbs.

Written by Mervat Rashad Friday, 07 April 2023 08:00 AM Do you feel forgetful or struggle to focus? Your diet may be to blame. Recent research has shown a strong link between magnesium intake and brain health, especially in women. Many people don’t get enough magnesium in their diets. Here are ways. Increase magnesium levels … Read more

Controlling Stress: A Key Factor in Losing Weight without Exercise, 7 Effective Methods 7 Top Tips for Effective Weight Loss without Exercising: Stress Management Techniques Lose Weight Effortlessly: 7 Techniques for Reducing Stress and Boosting Weight Loss Effective Ways to Shed Pounds: 7 Tips for Managing Stress and Losing Weight without Exercise Managing Stress to Lose Weight: 7 Tips to Achieve Weight Loss without Hitting the Gym No Gym Required: 7 Strategies to Lose Weight by Mastering Stress Management Unlocking Weight Loss Success: Focus on Stress Control with These 7 Tips for No-Exercise Weight Loss

Controlling Stress: A Key Factor in Losing Weight without Exercise, 7 Effective Methods

7 Top Tips for Effective Weight Loss without Exercising: Stress Management Techniques

Lose Weight Effortlessly: 7 Techniques for Reducing Stress and Boosting Weight Loss 

Effective Ways to Shed Pounds: 7 Tips for Managing Stress and Losing Weight without Exercise 

Managing Stress to Lose Weight: 7 Tips to Achieve Weight Loss without Hitting the Gym

No Gym Required: 7 Strategies to Lose Weight by Mastering Stress Management 

Unlocking Weight Loss Success: Focus on Stress Control with These 7 Tips for No-Exercise Weight Loss

Written by Mervat Rashad Wednesday, March 29, 2023 02:00 AM Are you looking forward to lose weight But you don’t have the time, energy, or ability to exercise. If that’s the case, you’re not alone. According to the American Heart Foundation, some of the main reasons people don’t exercise include fatigue, lack of time, feeling … Read more

“The Top Foods Recommended by a Nutritionist to Increase Lifespan and Boost Immunity Against Illness”

“The Top Foods Recommended by a Nutritionist to Increase Lifespan and Boost Immunity Against Illness”

Al Marsad Newspaper: Nutritionist Helen said that the “best weapon” for longevity is to eat 30 different plant foods per week. foods Botanical She explained that a healthy diet is one of the “best weapons” we have to fight disease and add years to a person’s life. by “express” “Plant foods such as fruits, vegetables, … Read more

“Several Foods Revealed by Nutrition Consultant to Boost Memory, Delay Aging, and Fight Alzheimer’s in a Video”

“Several Foods Revealed by Nutrition Consultant to Boost Memory, Delay Aging, and Fight Alzheimer’s in a Video”

Al-Marsad Newspaper: Nutrition consultant Dr. Abdulaziz Al-Othman revealed several foods that strengthen memory, delay aging and resist Alzheimer’s. Al-Othman explained, in a video he posted on TikTok, that this nutrition includes: fish of all kinds, especially salmon, and nuts of all kinds, pumpkin and sunflower seeds. In addition to turmeric, olive and coconut oil, as … Read more

“Top 5 Foods with Antioxidants for Improved Immunity and Heart Health”

“Top 5 Foods with Antioxidants for Improved Immunity and Heart Health”

Written by Mervat Rashad Friday, March 17, 2023 06:00 AM All essential nutrients play a role in keeping us healthy. If fiber is good for digestion, proteins instigate satiety and carbohydrates give us energy, an attribute of foods that we often overlook is antioxidants. You should know that foods rich in antioxidants help build our … Read more

7 essential nutrients for a healthy heart, most notably omega-3 and fiber

7 essential nutrients for a healthy heart, most notably omega-3 and fiber

Written by Mervat Rashad Thursday, 09 March 2023 04:00 AM Eating right is one of the American Heart Association’s recommended seven steps to heart health. Include these nutrients in your diet to keep your heart healthy. Your heart healthAccording to the website, food.ndtv“. 1. Fiber It is the number one nutrient to protect against heart … Read more