Using Lipstick and Shampoo: How to Avoid Skin Inflammation and Dull Hair

Using Lipstick and Shampoo: How to Avoid Skin Inflammation and Dull Hair

Using lipstick incorrectly can cause skin inflammation… Old shampoo can also make your hair dull. Entered 2023.11.11 07:30 Views 1,545 Entered 2023.11.11 07:30 Modified 2023.11.11 11:53 Views 1,545 Somehow it feels like a waste to throw away old cosmetics. However, if you keep it because it is a waste and use it only occasionally, it … Read more

Top 10 Bad Eating Habits to Get Rid of According to Nutrition Experts

Top 10 Bad Eating Habits to Get Rid of According to Nutrition Experts

‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,484 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,484 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can reduce your … Read more

Winter Skin Care: Tips for Protecting Your Skin from Cold Weather

Winter Skin Care: Tips for Protecting Your Skin from Cold Weather

Biting wind, cold weather… rough and rough skin, reduce irritation and take care of moisturizing Entered 2023.11.12 17:10 Views 9 Entered 2023.11.12 17:10 Modified 2023.11.12 17:11 Views 9 In cold and bitter weather, you need to make an effort to drink enough water to prevent your skin from being damaged by the cold and dryness.[사진=게티이미지뱅크]The … Read more

Reducing Harmful Electromagnetic Waves at Home: Tips and Strategies

Reducing Harmful Electromagnetic Waves at Home: Tips and Strategies

How to reduce harmful electromagnetic waves at home Entered 2023.11.11 20:20 Views 0 Entered 2023.11.11 20:20 Views 0 A microwave oven is a cooking method that heats food by emitting microwaves, and the amount of electromagnetic waves generated is very high. Therefore, refrain from looking inside during cooking and stay at least 2 meters away. … Read more

Healthy Lifestyle Habits for Middle Age and Beyond: Carbohydrates, Processed Foods, Naps, and More

Healthy Lifestyle Habits for Middle Age and Beyond: Carbohydrates, Processed Foods, Naps, and More

Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 1,033 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 1,033 As you age, it is best to abstain from foods high in trans fat and simple sugars, such as fried foods, processed foods, and … Read more

Top 10 Foods to Support Liver Health: Good vs Bad – What to Avoid for a Healthy Liver

Top 10 Foods to Support Liver Health: Good vs Bad – What to Avoid for a Healthy Liver

Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 353 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 353 Spinach, which has antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver performs a … Read more

The Health Benefits of Chinese Cabbage: Intestinal Health and Cancer Prevention

The Health Benefits of Chinese Cabbage: Intestinal Health and Cancer Prevention

Chinese cabbage, low in calories and rich in dietary fiber… Contributes to intestinal health and bowel movements Entered 2023.11.10 16:10 Views 281 Entered 2023.11.10 16:10 Modified 2023.11.10 16:33 Views 281 Cabbage is very low in calories and high in dietary fiber, so it helps clean the intestines. [사진=게티이미지] Many people eat Western-style foods such as … Read more

Roll-Up Jelly Ice Cream Trend: Concerns for Children and Adolescents’ Health

Roll-Up Jelly Ice Cream Trend: Concerns for Children and Adolescents’ Health

Concerns about health of children and adolescents due to roll-up jelly ice cream trend Entered 2023.11.08 17:30 Views 31 Entered 2023.11.08 17:30 Modified 2023.11.08 14:08 Views 31 Videos of making and eating ‘Roll-Up Jelly Ice Cream’. [사진=유튜브 캡처]Jelly and ice cream are snacks that have been loved by children for a long time. However, recently, … Read more

The Impact of Junk Food Containing Sugar on Exercise Effectiveness

The Impact of Junk Food Containing Sugar on Exercise Effectiveness

Junk food containing sugar reduces exercise effectiveness Entered 2023.11.07 13:00 Views 173 Entered 2023.11.07 13:00 Modified 2023.11.07 13:08 Views 173 Foods high in sugar make people tired quickly, making them feel tired and unmotivated. [사진= 게티이미지뱅크]Is it good to eat before leaving the house to exercise? Is an empty stomach good? If you eat food, … Read more

The Power of Drinking Water First Thing in the Morning

The Power of Drinking Water First Thing in the Morning

It’s best to drink water first thing in the morning right after waking up… It helps increase metabolism and improve blood health. Entered 2023.11.06 16:40 Views 422 Entered 2023.11.06 16:40 Modified 2023.11.06 16:14 Views 422 Drinking lukewarm water right after waking up in the morning helps increase the body’s metabolism. Drinking coffee after filling the … Read more