Rich in nutrients such as vitamins, lycopene, and calcium to relieve stress Entered 2023.12.23 12:05 Views 1 Entered 2023.12.23 12:05 Modified 2023.12.23 09:41 Views 1 Sweet potatoes, which are rich in lycopene, an antioxidant, help improve your mood. [사진=클립아트코리아] 2023 is not far away. This is not a very enjoyable time for adults. This is … Read more
The health effects of lycopene increase when tomatoes are cooked. Entered 2023.12.22 22:00 Views 2 Entered 2023.12.22 22:00 Modified 2023.12.22 16:12 Views 2 If you eat ramen with kimchi, you can exceed the recommended daily sodium intake with just one meal. [사진=게티이미지뱅크] Ramen is really delicious. Even though we know that fried noodles and salty … Read more
Isoflavones from soybeans help relieve menopausal symptoms… Effects on blood vessel health along with perilla oil Entered 2023.12.21 20:20 Views 1,128 Entered 2023.12.21 20:20 Modified 2023.12.21 18:17 Views 1,128 Bean sprouts are rich in protein and isoflavones, making them especially good for menopausal women. [사진=게티이미지뱅크] Representative foods made from soybeans include bean sprouts, tofu, and … Read more
Adding broccoli helps improve immunity and heart health… It also has a good texture. Entered 2023.12.19 18:22 Views 443 Entered 2023.12.19 18:22 Modified 2023.12.19 18:45 Views 443 What foods are good to eat with yogurt? Nuts are the most popular, but vegetables such as broccoli can also have a synergistic effect. [사진=게티이미지뱅크]The number of people … Read more
Possibility of various diseases such as gum disease, nosebleeds, respiratory diseases… Lung cancer should also be checked. Entered 2023.12.18 19:26 Views 22 Entered 2023.12.18 19:26 Modified 2023.12.18 17:38 Views 22 If high fever persists and cough, yellow phlegm, and difficulty breathing appear after contracting the flu, complications such as pneumonia should be suspected. do. [사진=게티이미지] … Read more
If you eat dinner after 9pm… 28% higher risk of cardiovascular disease Entered 2023.12.16 09:10 Views 2 Entered 2023.12.16 09:10 Modified 2023.12.16 03:25 Views 2 Eating dinner late due to busy work or study can greatly increase the risk of cardiovascular diseases such as stroke and heart attack (acute myocardial infarction). There are quite a … Read more
Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 0 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 0 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] “What should … Read more
Introduction of treatments for middle-aged chronic fatigue patients at the Korean Menopause Society Entered 2023.12.13 18:10 Views 192 Entered 2023.12.13 18:10 Modified 2023.12.13 17:07 Views 192 People who experience menopausal syndrome as they enter middle age feel chronic fatigue and their overall body function declines even though they do not have a specific disease. [사진=게티이미지뱅크]There … Read more
Using lipstick incorrectly can cause skin inflammation… Old shampoo can also make your hair dull. Entered 2023.11.11 07:30 Views 1,545 Entered 2023.11.11 07:30 Modified 2023.11.11 11:53 Views 1,545 Somehow it feels like a waste to throw away old cosmetics. However, if you keep it because it is a waste and use it only occasionally, it … Read more
‘Top 10 bad eating habits you need to get rid of right away’ according to nutrition experts Entered 2023.11.12 18:10 Views 1,484 Entered 2023.11.12 18:10 Modified 2023.11.12 07:29 Views 1,484 Relying too much on side dishes and convenience foods is also classified as a bad habit. The ‘rice and vegetables’ style diet can reduce your … Read more