It all depends on the right posture and form of movement: strength training can make the body less susceptible to injuries. Bild: picture alliance / Zoonar Athletic trainer Christian Mohr strengthens soccer and football professionals. In an interview, he explains how the body suffers from office work, why everyone should do strength training – and … Read more
Breakfast is the most important meal of the day and provides the necessary energy and nutrients for our bodies to function throughout the day. However, with today’s busy lifestyle, many people tend to skip breakfast or choose unhealthy options. To help us create a better breakfast routine, we spoke with nutrition experts who shared their … Read more
Original Title: Sports Meeting of Time-honored Brands and Key Enterprises in Dashilan Street: Set off a Fitness Fever and Ignite Competitive Passion People’s Daily Online, Beijing, April 13th (Bao Congying Ange) Rolling hoops, happy big-footed shoes, and running crabs… On April 13th, accompanied by bursts of cheers and cheers, Xicheng District Sports Bureau and Dashilan … Read more
Mark Wahlberg, the actor-turned-businessman, has recently stepped in to save the fitness empire F45. The company, which has over 1,500 studios worldwide, has been facing financial struggles due to the impact of the pandemic. In this article, we will explore the steps taken by Wahlberg and his team to save the popular fitness franchise. From … Read more
As a public figure you are constantly being watched from all sides and everything you do or say is being watched. It is all the more important in such cases to always think carefully about how you express yourself in public. Not doing this can have massive consequences – as influencer Pamela Reif (26) recently … Read more
Sportwatches are the new frontier in the wearable market. They match the classic functionality of one smartwatchtechnologies and sensors designed specifically for sports lovers. They are able to monitor various aspects of training and return synthetic indexes dedicated to performance, so as to be able to analyze them and understand where to improve. One of … Read more
First of all I want to say that I’m only asking this question because I’m really interested in it and somehow I don’t understand it because I share a different opinion. So it’s not intended to impress men. Find other people’s perspectives interesting. I don’t think women with make-up are ugly, on the contrary, they … Read more
Al Marsad Newspaper: Content creator and fitness trainer Captain Ali Al Hosani revealed the many health benefits of vitamin K2, describing it as powerful. Al-Hosani explained, through a video on the “Tik Tok” application, that this vitamin helps to get rid of hardening of the veins, arteries, and kidney stones. He added that it protects … Read more
One year ago, on February 4, the Beijing Winter Olympics kicked off, and Beijing became the only “Double Olympic City” in the world. On the field, Heilongjiang sports people fully demonstrated the connotation of Longjiang sports spirit to the whole country and the world. One year later, the children of Heilongjiang gathered in various ice … Read more
The elegant wife of Andrey Arnaudov amazed her followers on the network once again. Emanuela Toleva showed footage from the family vacation in Malaysia. Even during vacation, the former model does not miss a day in the gym and continues to be in top shape from abroad. However, opinions followed, which subtly or not hinted … Read more