Soy protein contributes to alleviating menopausal symptoms and reducing cholesterol Entered 2023.12.15 19:30 Views 0 Entered 2023.12.15 19:30 Modified 2023.12.15 18:17 Views 0 Tofu is a food rich in protein as much as eggs. .It is especially good for middle-aged women as it is rich in essential amino acids, calcium, and iron. [사진=게티이미지뱅크] “What should … Read more
Introduction of treatments for middle-aged chronic fatigue patients at the Korean Menopause Society Entered 2023.12.13 18:10 Views 192 Entered 2023.12.13 18:10 Modified 2023.12.13 17:07 Views 192 People who experience menopausal syndrome as they enter middle age feel chronic fatigue and their overall body function declines even though they do not have a specific disease. [사진=게티이미지뱅크]There … Read more
An ectopic pregnancy that occurs in a place other than the normal location… Safe birth at 29 weeks Entered 2023.12.13 14:46 Views 95 Entered 2023.12.13 14:46 Modified 2023.12.13 14:51 Views 95 Left photo = Scanned photo of the woman with the story. The yellow circle with an asterisk shows that the uterus is empty, and … Read more
Avoid alcohol and sugar, and prefer foods rich in fiber and antioxidants. Entered 2023.11.11 10:05 Views 353 Entered 2023.11.11 10:05 Modified 2023.11.11 09:20 Views 353 Spinach, which has antioxidants, is considered a food good for liver health. [사진=클립아트코리아] The liver is the largest and most important organ among the human body. The liver performs a … Read more
The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more
It is difficult for middle-aged people to control their weight due to muscle loss and hormonal changes… strength training should be done concurrently Entered 2023.10.29 14:44 Views 8,272 Entered 2023.10.29 14:44 Modified 2023.10.29 14:54 Views 8,272 If you are having trouble losing weight, it is best to control your diet and combine muscle strengthening exercises … Read more
Reduce the risk of high blood pressure, smoking, diabetes, and hyperlipidemia… Menopause management is important for women Entered 2023.10.26 15:46 Views 137 Entered 2023.10.26 15:46 Views 137 The pectin component of apples helps suppress vascular diseases such as cerebral infarction by reducing neutral fat-cholesterol in the body. [사진=게티이미지뱅크] If blood does not flow to the … Read more
Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 526 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 526 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind to it. … Read more
There are many causes of ‘leg muscle cramps’… Accurate treatment is essential Entered 2023.10.24 19:10 Views 12 Entered 2023.10.24 19:10 Modified 2023.10.24 17:32 Views 12 The causes of leg muscle cramps are very diverse. As with all diseases, it is especially important in this case to quickly identify the cause and respond.[사진=게티이미지뱅크]Leg muscle cramps cause … Read more