Highly efficient, healthy foods such as rice, barley, millet, beans, and millet Entered 2024.01.04 18:31 Views 120 Entered 2024.01.04 18:31 Modified 2024.01.04 17:40 Views 120 It is best to choose and eat five grains according to your appetite and physical condition. Eating it with various vegetables and herbs can create a synergistic effect. [사진=게티이미지뱅크] Five-grain … Read more
The more you exercise, the larger the volume of important parts of the brain such as gray matter, white matter, and hippocampus. Entered 2024.01.02 07:20 Views 0 Entered 2024.01.02 07:20 Modified 2024.01.01 20:41 Views 0 [사진=게티이미지뱅크]Staying active has a variety of health benefits for your aging body and brain. Exercise covers a variety of areas, … Read more
Vegetables high in dietary fiber – whole grains, blood – contribute to intestinal health Entered 2024.01.01 19:34 Views 317 Entered 2024.01.01 19:34 Modified 2024.01.01 20:16 Views 317 Eating enough vegetables, whole grains, and fruits high in dietary fiber is good for blood and intestine health. [사진=게티이미지뱅크] It is very difficult to change eating habits that … Read more
Heart dysfunction, constipation, and chronic fatigue may occur. Entered 2024.01.01 10:07 Views 227 Entered 2024.01.01 10:07 Modified 2024.01.01 10:05 Views 227 Vague muscle pain or joint pain is considered one of the symptoms of hypothyroidism. [사진=클립아트코리아] The thyroid gland, located in the front of the neck, makes hormones. If there is a problem with thyroid … Read more
Viral levels improved in some patients tested Entered 2023.12.31 12:56 Views 32 Entered 2023.12.31 12:56 Views 32 Diaries help our health in many ways. [사진=게티이미지]Writing a diary is one of the most common New Year’s resolutions. This is because it is widely known that it is helpful not only for self-development but also for time … Read more
A woman who underwent a hysterectomy due to bleeding after giving birth to her first child gave birth to her second child using a uterus transplant donated by her mother. Entered 2023.12.28 11:23 Views 8 Entered 2023.12.28 11:23 Modified 2023.12.28 11:36 Views 8 Australia’s first woman to receive a uterus transplant has given birth to … Read more
Yogurt rich in calcium + tofu that absorbs calcium Entered 2023.12.27 21:05 Views 227 Entered 2023.12.27 21:05 Modified 2023.12.27 20:05 Views 227 Isoflavones in tofu made from soybeans promote the absorption of calcium, slowing down bone damage and creating new bone tissue. It’s helpful. [사진=게티이미지뱅크] According to the annual National Health and Nutrition Examination Survey, … Read more
Yogurt rich in calcium + tofu that absorbs calcium Entered 2023.12.27 21:05 Views 227 Entered 2023.12.27 21:05 Modified 2023.12.27 20:05 Views 227 Isoflavones in tofu made from soybeans promote the absorption of calcium, slowing down bone damage and creating new bone tissue. It’s helpful. [사진=게티이미지뱅크] According to the annual National Health and Nutrition Examination Survey, … Read more
Reduction of joint space width, a cause of osteoarthritis Entered 2023.12.27 09:05 Views 7 Entered 2023.12.27 09:05 Modified 2023.12.27 08:55 Views 7 Milk has been shown to help maintain joint health in women. [사진=클립아트코리아] Milk is a healthy food. Collagen, calcium, and vitamin B2, a type of protein contained in milk, strengthen bones and teeth, … Read more
After suffering from headaches and blurred vision, I lost consciousness and woke up with 40 years of memory erased. Entered 2023.12.25 13:30 Views 159 Entered 2023.12.25 13:30 Modified 2023.12.25 13:46 Views 159 This woman, Kim Denicola (61), who lives in Louisiana, USA, experienced an incident where she lost all 40 years of memory after a … Read more