“Are you hungry after exercising?”… Does intense exercise reduce appetite in women?

“Are you hungry after exercising?”… Does intense exercise reduce appetite in women?

Inhibits ghrelin, the appetite hormone input 2024.10.28 14:08 input 2024.10.28 14:08correction 2024.10.28 14:09 Views 399 Vigorous exercise helps you lose weight by making you forget about hunger. [사진=게티이미지뱅크]It has been shown that vigorous exercise helps people forget about hunger. It was especially effective in reducing women’s appetite. This is one more reason why people losing … Read more

“I need to go on a diet” even though I only have bones… Why are people like this?

“Are you hungry after exercising?”… Does intense exercise reduce appetite in women?

Body image affects mental health… focus on body function rather than appearance input 2024.10.22 11:30 input 2024.10.22 11:30 Views 374 If you’re serious about dieting even if you’re ‘bone dry’, you should look into the mental health risks caused by poor body image. [사진=클립아트코리아]Even with slim bodies, there are quite a few people who are … Read more

“I haven’t washed my hair in over a year?”…I’ve never shampooed my hair, so it’s rich and thick. What’s the secret?

“I haven’t washed my hair in over a year?”…I’ve never shampooed my hair, so it’s rich and thick. What’s the secret?

A woman who has not washed her hair with shampoo or conditioner for more than a year…claims that she keeps her hair shiny by simply applying herbs and raw eggs to her hair. input 2024.10.20 16:20 input 2024.10.20 16:20correction 2024.10.20 16:42 Views 3,778 A woman revealed the secret to maintaining rich and shiny hair even … Read more

“Obese women are more likely to get this cancer”… If body fat is high, it rises four times

“Obese women are more likely to get this cancer”… If body fat is high, it rises four times

The previous estimate was 10%, but when more accurate body fat measurements were applied, it increased four times. input 2024.10.17 21:04 input 2024.10.17 21:04correction 2024.10.17 17:35 Views 0 A new study shows that obesity is a strong cause of breast cancer. [사진=게티이미지뱅크]A new study shows that obesity is a strong cause of breast cancer. This … Read more

Even if you sleep too much or not enough…if you do this, you can live long without health problems.

Even if you sleep too much or not enough…if you do this, you can live long without health problems.

WHO recommends at least 150 minutes of moderate-intensity physical activity per week for adults input 2024.10.16 09:05 input 2024.10.16 09:05correction 2024.10.16 08:45 Views 866 It has been shown that exercise can offset health problems that can occur due to lack or too much sleep. [사진=게티이미지뱅크] Getting adequate sleep is very important for your health. Studies … Read more

“Because of this habit, I keep gaining weight”… What is the story of how you two became best friends after losing a combined 185kg?

“Because of this habit, I keep gaining weight”… What is the story of how you two became best friends after losing a combined 185kg?

Two women who continued to gain weight due to secret eating habits… The story of how they became best friends after exchanging diet information and succeeding in losing weight together input 2024.10.15 06:40 input 2024.10.15 06:40correction 2024.10.14 17:54 Views 1,431 The story of two women who exchanged information to lose weight and succeeded in dieting, … Read more

Study Shows Estrogen Increases Impact of Pleasure Response Proteins in Brain, Leading to Nicotine Addiction in Women

Study Shows Estrogen Increases Impact of Pleasure Response Proteins in Brain, Leading to Nicotine Addiction in Women

Estrogen, a female hormone, increases the effect of pleasure response proteins in the brain. Entered 2024.04.07 22:16 Entered 2024.04.07 22:16 Modified 2024.04.07 22:35 Views 1,308 A study found that women are more likely to become addicted to cigarettes than men. [사진=게티이미지뱅크]As the number of female smokers increases, the number of teenage women receiving treatment for … Read more

Understanding and Treating Bacterial Vaginitis, Candida Vaginitis, Trichomonas Vaginitis, and More: Symptoms and Treatments

Understanding and Treating Bacterial Vaginitis, Candida Vaginitis, Trichomonas Vaginitis, and More: Symptoms and Treatments

Bacterial vaginitis, Candida vaginitis, Trichomonas vaginitis, etc. Entered 2024.04.06 07:40 Entered 2024.04.06 07:40 Modified 2024.04.04 11:05 Views 3 Bacterial vaginosis is characterized by a fishy odor. [사진= 게티이미지뱅크]Vaginitis is common enough to be called a woman’s cold. Nevertheless, if left untreated, it can progress to pelvic inflammatory disease. In severe cases, infertility and chronic pelvic … Read more

Comedian Jeong Ju-ri’s Weight Loss Success with Water Diet and Weight Training

Comedian Jeong Ju-ri’s Weight Loss Success with Water Diet and Weight Training

[셀럽헬스] Comedian Jeong Ju-ri’s diet Entered 2024.04.04 13:31 Entered 2024.04.04 13:31 Modified 2024.04.04 13:32 Views 4,967 Comedian Jeong Ju-ri said that she lost weight by drinking 3 liters of water a day along with weight training. [사진=정주리 유튜브 영상 캡처]Comedian Jeong Ju-ri succeeded in losing 8 kg in one month. On the 3rd, the YouTube … Read more

Probiotics: The Key to Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics: The Key to Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics lower cholesterol, a risk factor for metabolic syndrome Entered 2024.04.01 10:00 Entered 2024.04.01 10:00 Modified 2024.04.01 10:02 Views 130 20% of total cholesterol is mainly absorbed through food intake and the remaining 70% is formed in the liver, so achieving the balance is not easy. When balance is off, the body sends various abnormal … Read more