A new study, prepared by the Population Health Research Institute at McMaster University in Canada, and published in the European Heart Journal, revealed that not eating 6 main foods increases the risk of cardiovascular disease. In detail, the researchers found that eating fruits, vegetables, legumes, nuts, fish, full-fat dairy and cheese is a key to … Read more
Written by Nahir Abdel Nabi, Saturday, July 08, 2023 04:00 AM High triglycerides can be caused by a variety of factors Fats Triglycerides (a type of fat) are in the blood and used for energy. When you consume more calories than your body needs, your body makes triglycerides and stores them for later use. Having … Read more
Al-Marsad Newspaper: Nutrition experts revealed 7 foods that help prevent heart disease and maintain its health. According to the “healthline” website. According to experts, these foods are: black beans Black beans are packed with heart-healthy nutrients, rich in antioxidants and magnesium, and also help lower blood pressure. The fiber also works to control cholesterol and … Read more
Al-Marsad Newspaper: A doctor revealed 4 main foods that increase the risk of stroke. Dr Jonathan Zellinger, chief digital GP at Babylon, said: “As the majority of strokes are associated with the buildup of fatty deposits (atherosclerosis) in the arteries that supply your brain, the foods that contribute to this increase your risk. He continued: … Read more
Russian neurologist Yekaterina Demyanovskaya has recently revealed some surprising information about the negative effects of certain substances on brain function. In an interview with Al-Marsad Newspaper, she highlighted the dangers of salt, animal fats, and even sushi. According to Demyanovskaya, salt is the most dangerous substance for the brain. She explained that foods such as … Read more
Al-Marsad Newspaper: A specialist and content creator revealed foods that we use daily that increase the chance of developing cancer. The specialist said, in a video clip via the “Tik Tok” application: The World Health Organization has classified the causes of cancer into 4 main categories. Another specialist explained: The two most dangerous categories are … Read more
Al-Marsad Newspaper: A recent study revealed that some processed foods may increase the risk of cancer and mortality. These foods included breakfast cereals, mass-produced bread, ready meals, ice cream, ham and potato chips. The research team, from Imperial College London, found an association between these nutrients and the risk of various types of cancer as … Read more
translation Exclusive: A nutritionist revealed foods that help lose excess weight, such as Ozambique. Weight loss “Avocado works in the same way as the Wegovy weight loss miracle worker,” said the specialist. Side effects For her part, Dr. Emma Beckett, Senior Lecturer in Food Science and Human Nutrition at Newcastle University in Australia, explained that … Read more
Al-Marsad Newspaper: A specialist in carcinogens research, Dr. Fahd Al-Khudairi, revealed several daily habits and foods that help strengthen health and immunity. Al-Khudairi said in a tweet to him via his Twitter account, that what supports and strengthens health and immunity is adequate sleep (8 hours a day). Eat honey and balanced food. In addition … Read more
Al-Marsad Newspaper: A new study revealed the effectiveness of certain foods in reducing the risk of “weakness” in the elderly in the long term. The study found that foods such as apples and blackberries contain a flavonoid called quercetin, and may be the most important ingredient in combating a health condition associated with the aging … Read more