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Foods that Increase Sexual Desire and Treat Erectile Dysfunction: Revealed by Clinical Nutritionist Dr. Osama Salah

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Foods that Increase Sexual Desire and Treat Erectile Dysfunction: Revealed by Clinical Nutritionist Dr. Osama Salah

Al-Marsad newspaper: Clinical nutritionist Dr. Osama Salah revealed popular foods that increase sexual desire and treat erectile dysfunction. Salah said that there are many foods that work like Viagra, but in a natural way, and support men’s sexual health. 1- Hernakash: Hernakish is a fruit rich in many vitamins that improve testosterone levels, which enhances … Read more

Ophthalmology Specialist Identifies Food Items Causing Partial Loss of Vision – Tips for Eye Health

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Ophthalmology Specialist Identifies Food Items Causing Partial Loss of Vision – Tips for Eye Health

Khabarni – Dr. Nurlana Askerova, an ophthalmology specialist, identified food items that can lead to partial loss of the sense of sight. The specialist points out that malnutrition can cause visual impairment. Therefore, it is possible to maintain eye health and partially avoid vision loss by not consuming excessively some products, including alcohol, bread, and … Read more

A Russian doctor reveals the 6 best foods to reduce cholesterol levels in the body – Al Marsad newspaper

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A Russian doctor reveals the 6 best foods to reduce cholesterol levels in the body – Al Marsad newspaper

Al-Marsad newspaper: Russian doctor Alexander Myasnikov revealed a number of foods that reduce the level of “bad” cholesterol in the body, which are: 1 – Nuts: According to the latest scientific studies, various types of nuts can reduce the level of “bad” cholesterol, so they must be included in the diet. 2 – Red rice: … Read more

A specialist reveals common foods “rich” in Omega 3… and explains the danger of its deficiency in the body • Al Marsad newspaper

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A specialist reveals common foods “rich” in Omega 3… and explains the danger of its deficiency in the body • Al Marsad newspaper

Al-Marsad newspaper: Nutrition consultant Dr. Bassem Abu Bakr said that Omega-3 is an anti-inflammatory unsaturated fatty acid. Poor memory Abu Bakr added, in a video clip he posted on “Tik Tok”: The health problems that arise from omega-3 deficiency are “serious,” and include weak memory, problems in the brain in terms of memorization, strokes, heart … Read more

Foods that Promote Heart Health and Reduce Cholesterol

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Foods that Promote Heart Health and Reduce Cholesterol

Exclusive translation: Nutrition experts have revealed several foods that help the heart be in the best health and eliminate cholesterol. Oats Oats contain a high percentage of soluble fiber, which binds to cholesterol and prevents its absorption. Nuts Nuts, especially walnuts and almonds, are rich in monounsaturated fats that help lower LDL (bad) and increase … Read more

Revealing the 5 Foods that Cause Cancer and Digestive Problems when Repeatedly Heated

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Revealing the 5 Foods that Cause Cancer and Digestive Problems when Repeatedly Heated

Al-Marsad newspaper: Egyptian doctor Hassan Atef revealed 5 foods whose repeated heating leads to cancer and stomach and colon problems. Leafy vegetables He explained during a video clip that these foods are: “leafy vegetables such as spinach, celery, and carrots, because they contain nitrate, which turns into nitrosamine upon repeated heating. This is a carcinogenic … Read more

Nutrition and Weight Loss After 40: Choosing the Right Foods and Avoiding Weight-Gain Traps

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Nutrition and Weight Loss After 40: Choosing the Right Foods and Avoiding Weight-Gain Traps

Written by Nahir Abdel Nabi, Saturday, September 02, 2023, 05:00 PM In losing weight, each person differs from the other in his appropriate diet for him, so dieting in children is not the elderly, not the youth, and according to what was mentioned by the longevity website, after the age of forty a person needs … Read more

Lower Your Cholesterol with These Three Breakfast Foods

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Lower Your Cholesterol with These Three Breakfast Foods

Al-Marsad newspaper: High cholesterol is a major risk factor for health conditions such as heart attacks and strokes, according to the British newspaper “Express”. Experts revealed three foods that should be added to breakfast in the morning to lower blood cholesterol, which are: Oats It contains soluble fiber, which is known to help reduce low-density … Read more

The Benefits of Chromium and Chromium-Rich Foods for Health and Wellness

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The Benefits of Chromium and Chromium-Rich Foods for Health and Wellness

Al-Marsad Newspaper: Health reports revealed the benefits of chromium and the foods in which it is present due to its importance in lowering triglyceride levels, increasing beneficial cholesterol, and improving insulin sensitivity in people with diabetes. Chromium, a rare mineral, helps improve cardiovascular health, supports weight loss and brain health, and works on the body’s … Read more

The Dangers of Processed Foods and the Importance of the Food Matrix: Insights from Dr. Munawwar Al-Enezi

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The Dangers of Processed Foods and the Importance of the Food Matrix: Insights from Dr. Munawwar Al-Enezi

Al-Marsad Newspaper: Heart consultant Dr. Munawwar Al-Enezi said that the natural food is “meat, eggs, dairy products, whole grains, fruits and vegetables.” Nutrients Al-Enezi added, during a tweet he posted on his Twitter account: Natural food is unique to what is called the “food matrix”, which is simply the chemical and physical composition created by … Read more