Written by Mervat Rashad Friday, May 26, 2023 05:00 AM if you want to Weight loss, You need to follow a healthy diet, exercise regularly, and incorporate certain foods into your diet to help your body burn fat faster. Here is the full list for healthy weight loss, according to what was published by the … Read more
Written by Mervat Rashad Thursday, April 20, 2023 01:00 PM Triglyceride A type of fat found in the blood. Most body fat is triglycerides because it is unused calories. Triglycerides in the blood help transfer fat from one tissue to another and glucose in the blood from the liver. By eating foods rich in fat … Read more
Written by Nahir Abdel Nabi Thursday, April 13, 2023 01:00 AM Losing weight is hard but losing belly fat always seems like an impossible task even if we can Weight loss Everywhere else, but belly fat can be a cause of various health problems, including obesity, diabetes, and heart disease. According to the website everydayhealth … Read more
Al-Marsad Newspaper: Dr. Alexandra Razrinova, a Russian nutritionist, announced that natural substances that speed up the metabolism and help burn fat (thermogenes) are abundant in nature. Fat burning foods She says, “These substances raise body temperature, speed up the metabolism, have an effect on burning fat, and activate the central nervous system. These substances are … Read more
Posted by Rania Amer Tuesday, February 28, 2023 03:00 AM tea drink With its various types, it is popular with the majority of people, whether adults or children, at the state level. Tea has many benefits for public health, but without any additives to it such as sugar and other sweeteners, and on the contrary, … Read more
Al-Marsad Newspaper: The family doctor, Saud Al-Shehri, revealed how to know the triglycerides in the analysis, whether they are excellent, normal, or excess. Saud said, in a video clip he posted on social media, that we can know that triglycerides are low, high, or medium through analysis. He added, if the percentage of triglycerides in … Read more
Al Marsad newspaper: One popular drink can help eliminate visceral fat hidden deep in the abdominal cavity that increases your risk of various health problems, ranging from diabetes to heart disease. According to research published in the journal Bioscience, Biotechnology, and Biochemistry, a beverage that may help reduce stubborn belly fat is vinegar. And while … Read more
Al-Marsad Newspaper: A new study published in the European Journal of Cardiology revealed that a dietary supplement is able to “significantly” reverse signs of heart disease in some patients. The commercially available supplement, called tricaprin, has been found to relieve the painful symptoms of coronary artery disease (CAD). CAD can cause problems such as chest … Read more
The accumulation of fat in the body is a major problem for many people who seek to reduce their percentage to achieve a slim appearance, and although the fat associated with weight gain is obvious and its negative health effects are easy to identify, there is a type of fat considered man’s “silent and hidden … Read more
When it comes to losing Belly fat What we focus on is the visceral fat that accumulates around a person’s abdomen. It is known as the “dangerous” type of fat because it is found on the abdominal organs and can lead to diseases such as heart disease and type 2 diabetes, according to a study … Read more