Causes and Management of High Triglycerides: Insights from Cardiology Consultant Dr. Munawar Al-Enezi

Causes and Management of High Triglycerides: Insights from Cardiology Consultant Dr. Munawar Al-Enezi

Al-Marsad Newspaper: Cardiology consultant Dr. Munawar Al-Enezi revealed the causes of high triglycerides. Al-Enezi said in a tweet via his Twitter account: “Triglycerides… The fats in food, including butter and other oils, are in the form of triglycerides, and the excess calories in food are transformed into triglycerides that are stored in fat cells throughout … Read more

The Health Benefits of Green Tea: Revealed by Family Doctor Dr. Saud Al-Shehri

The Health Benefits of Green Tea: Revealed by Family Doctor Dr. Saud Al-Shehri

Al-Marsad Newspaper: Family doctor Dr. Saud Al-Shehri revealed the health benefits of green tea. Al-Shehri said in a tweet on his Twitter account: Green tea helps burn fat and speeds up metabolism. Because its antioxidant effect helps the liver to do its job more effectively. And he continued, drinking green tea three times a day … Read more

Effective Bedtime Drinks for Burning Belly and Buttocks Fat

Effective Bedtime Drinks for Burning Belly and Buttocks Fat

The process of burning fat requires a lot of effort and time, and it is necessary to be accompanied by changes in dietary habits and daily activity to ensure effective fat burning in a healthy way. Therefore, it is necessary to follow a healthy diet commensurate with the standards of the body and its health … Read more

5 Summer Fruits That Help Get Rid of Belly Fat

5 Summer Fruits That Help Get Rid of Belly Fat

Al-Marsad Newspaper: Nutrition experts revealed 5 summer fruits that help get rid of belly fat, according to Food.Ndtv. Summer is the perfect time to indulge in delicious and refreshing fruits that not only satisfy your taste buds but also help you shed those extra pounds. Nutrition experts have identified five summer fruits that are particularly … Read more

The Importance of Including Healthy Fats in Your Summer Diet for Energy, Skin Health, and Body Temperature Regulation

The Importance of Including Healthy Fats in Your Summer Diet for Energy, Skin Health, and Body Temperature Regulation

Title: The Unexpected Benefits of Eating Fats in the Summer: Revealing Healthy Sources Al-Marsad newspaper: “Fat is one of the most important macronutrients that provides energy and performs vital body functions,” confirmed Indian nutritionist Priya Bansal. This was reported by the specialized medical website “onlymyhealth”. Bansal explained that there are three different types of fat: … Read more

The Importance of Avoiding Animal Fats in Certain Health Conditions

The Importance of Avoiding Animal Fats in Certain Health Conditions

Consultant and Professor of Cardiology Advises on Prohibited Categories of Animal Fats In a recent statement, Dr. Khaled Al-Nimr, a renowned Consultant and Professor of Cardiology and Arterial Catheterization, highlighted the importance of being mindful of the types of animal fats consumed. While addressing his followers on Twitter, he specifically advised individuals suffering from obesity, … Read more

“The Truth Behind Alcohol and Heart Health: Expert Warns of Danger”

“The Truth Behind Alcohol and Heart Health: Expert Warns of Danger”

Al-Marsad Newspaper: Cardiology consultant Dr. Khaled Al-Nimr revealed the danger of consuming alcoholic beverages, denying its benefit to the heart and cleaning the arteries of fat. Al-Nimr wrote on his Twitter account: No one deceives you by saying: Alcohol is excellent for the heart and cleans the arteries of fat. He added: It is true … Read more