fatigue

What nutrients do you lack?Read the “6 Signals” of the Body (Photos) – Diet – Inflammation – Fatigue – Brain – Aging – Recipe – – Health and beauty – – Kanchina.com

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What nutrients do you lack?Read the “6 Signals” of the Body (Photos) – Diet – Inflammation – Fatigue – Brain – Aging – Recipe – – Health and beauty – – Kanchina.com

Many people regard fatigue as a normal physiological reaction, but they don’t know that fatigue is also related to diet. (Image source: Adobe Stock) every day fromdietget enough ofNutritionIt is very important to human health. Modern people are busy with work, fast-paced life and stress, so many people ignore the importance of three meals a … Read more

8 Habits That Make Your Body Tired Easily, Hard to Say ‘No’

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8 Habits That Make Your Body Tired Easily, Hard to Say ‘No’

CNN Indonesia Wednesday, 15 Feb 2023 09:15 WIB Illustration. There are several habits that make the body easily tired. (iStock/Nicola Katie) Jakarta, CNNIndonesia — Feel tired is common. But, what if you feel tired so easily, even though your body doesn’t feel too busy doing activities? In fact, there are several habits that make the … Read more

‘Deterioration, pain, obesity, stress’ 4 health problems that are difficult for people of this generation to avoid

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‘Deterioration, pain, obesity, stress’ 4 health problems that are difficult for people of this generation to avoid

3. Obesity With the lifestyle of living today with work on site. and eating foods high in fat and sugar causing a lack of balance between intake and exhaust cause accumulation of fat Which leads to later problems such as knee pain, back pain, easy fatigue, diabetes, high blood fat levels, high blood pressure and … Read more

Constant tiredness can be a sign of type 1 diabetes

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Constant tiredness can be a sign of type 1 diabetes

Not only genetics, but also environmental factors are “involved” in a person’s diabetes condition. REPUBLIKA.CO.ID, JAKARTA — Do you often feel tired? Warning, persistent tiredness can be a sign that you have type 1 diabetes. The American Diabetes Association says that in 2019 nearly 1.9 million Americans have it type 1 diabetes of which about … Read more

If you suffer from stress, here are 5 foods that reduce cortisol and help you relax

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If you suffer from stress, here are 5 foods that reduce cortisol and help you relax

Cortisol is a hormone produced by the adrenal gland, which sits above the kidneys. Cortisol is involved in many different functions in the body, including regulating metabolism, maintaining blood pressure, and helping the body respond to stress. When the body is under stress, the brain releases a hormone called corticotropin secretion (CRH), which stimulates the … Read more