Navigating Menopause: Expert Tips for Managing Hot Flashes, Headaches, and More

One woman glides smoothly through menopause, the other sighs and sweats. What can you do against hot flashes, headaches and all the other discomforts of this new phase? Two experts provide useful tips that even your partner can get started with! Menopause may not be a popular topic of conversation, but it is Mother Nature … Read more

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Warning: Check and Follow Appropriate Dosage of Supplements to Prevent Risk of Overdose

Be sure to check and follow the appropriate dosage of supplements. Entered 2024.03.04 13:33 Entered 2024.03.04 13:33 Modified 2024.03.04 15:01 Views 24,382 There has been a case of death due to long-term overdose of vitamin D supplements. The photo is not directly related to the incident. [사진=게티이미지뱅크]There has been a case of death due to … Read more

How to Boost Immunity: Avoid These Common Mistakes Like Skipping Water and Using Smartphone Lights at Night

How to Boost Immunity: Avoid These Common Mistakes Like Skipping Water and Using Smartphone Lights at Night

Skipping water, staying angry, and becoming familiar with smartphone lights at night. Entered 2024.02.25 11:03 Entered 2024.02.25 11:03 Modified 2024.02.25 10:54 Views 5,466 Let’s take a closer look at what we do inadvertently because there are times when it lowers our immunity. [사진=게티이미지뱅크]When it suddenly gets cold like these days, our body’s immunity tends to … Read more

‘Blood-Brain Barrier Leakage Linked to Brain Fog in Long Covid Patients’ – A Study Findings and Implications

‘Blood-Brain Barrier Leakage Linked to Brain Fog in Long Covid Patients’ – A Study Findings and Implications

A protein called ‘S100β’ was discovered in a patient suffering from brain fog after contracting coronavirus… Signs of leakage in the blood-brain barrier, a microvascular structure of the central nervous system, were detected. Entered 2024.02.23 22:05 Entered 2024.02.23 22:05 Modified 2024.02.23 17:57 Views 104 Long Covid patients who reported brain fog symptoms actually showed signs … Read more

12 Lower Body Symptoms and Pregnancy Issues That Should Never Be Ignored

12 Lower Body Symptoms and Pregnancy Issues That Should Never Be Ignored

Urine more than 8 times a day, change in urine color… “There’s a reason for everything, so don’t just pass it up.” Entered 2024.02.18 18:10 Entered 2024.02.18 18:10 Modified 2024.02.19 00:46 Views 12,670 Pain during intercourse in women can be caused by too little lubricating fluid, or by injury, inflammation, or infection in the area. … Read more

The Impact of Depressive Symptoms on Political Attitudes: University of Liverpool and Stanford University Research Results

The Impact of Depressive Symptoms on Political Attitudes: University of Liverpool and Stanford University Research Results

Research results from researchers at the University of Liverpool and Stanford University Entered 2024.02.10 17:00 Entered 2024.02.10 17:00 Modified 2024.02.10 12:29 Views 9 They found that individuals with higher levels of depressive symptoms were more likely to be depressed and show a negative bias when selecting news articles. [사진=게티이미지뱅크]There are many factors that influence political … Read more

The Importance of Magnesium in Diet: Benefits, Sources, and Deficiency Symptoms

The Importance of Magnesium in Diet: Benefits, Sources, and Deficiency Symptoms

While nutrition experts continue to talk about how antioxidant and anti-cancer green broccoli is, let’s talk about the importance of magnesium in the diet, which has also been very popular recently. Many people may not know that spinach is super rich in magnesium. Magnesium mineral, psychonutritionist Itziar Digón said: “Magnesium is involved in many physiological … Read more

The Health Benefits of Kidney Beans: Reducing Calories and Increasing Immunity

The Health Benefits of Kidney Beans: Reducing Calories and Increasing Immunity

The phaseolamine component of kidney beans has the effect of reducing calories in the body. Entered 2024.01.09 20:27 Views 245 Entered 2024.01.09 20:27 Modified 2024.01.09 18:05 Views 245 Let’s add kidney beans to barley to improve its taste and health benefits. [사진=게티이미지뱅크]The number of people eating kidney beans as a healthy food is increasing. It … Read more

The Top Five Nutritious Grains: Rice, Barley, Millet, Beans, and Millet for Healthy Eating

The Top Five Nutritious Grains: Rice, Barley, Millet, Beans, and Millet for Healthy Eating

Highly efficient, healthy foods such as rice, barley, millet, beans, and millet Entered 2024.01.04 18:31 Views 120 Entered 2024.01.04 18:31 Modified 2024.01.04 17:40 Views 120 It is best to choose and eat five grains according to your appetite and physical condition. Eating it with various vegetables and herbs can create a synergistic effect. [사진=게티이미지뱅크] Five-grain … Read more