Top 10 Chronic Diseases Caused by Large Amounts of Abdominal Fat and Tips to Reduce It

Top 10 Chronic Diseases Caused by Large Amounts of Abdominal Fat and Tips to Reduce It

10 chronic diseases from having Large amounts of abdominal fat (Visceral Fat) Type 2 diabetes It is caused by fat stimulating insulin resistance. Hypercholesterolemia It is caused by the body stimulating the production of bad fat or cholesterol more than good fat. High blood pressure It is caused by the body having high levels of … Read more

How to Repair Your Metabolism: Exercise and Heart Rate Zones for People Over 40

How to Repair Your Metabolism: Exercise and Heart Rate Zones for People Over 40

Keypoint: Research clearly indicates that our metabolism will gradually deteriorate by 5% every 10 years from the time we reach the age of 40. That is, if we leave it alone and do nothing, our metabolism will continue to decrease. Eat the same amount as before, but more means more weight. Or it’s called being … Read more

Tragic Story of Fat Fat, the Abandoned Tibetan Mastiff Who Died of Depression – A Heartbreaking Tale of Love and Loss

Tragic Story of Fat Fat, the Abandoned Tibetan Mastiff Who Died of Depression – A Heartbreaking Tale of Love and Loss

[Animal News]After many animals are abandoned, they often suffer indelible pain that cannot be recovered for a long time. A Tibetan Mastiff dog girl who was rescued by an animal group 7 years ago was originally adopted by a couple. She thought she could escape and live a happy life. Unexpectedly, she just fell from … Read more

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more

The Health Implications of the Modern Diet and How to Reduce Risk

The Health Implications of the Modern Diet and How to Reduce Risk

modern dietEating and living habits high in sugar, fat, sodium and processed foods, coupled with insufficient exercise and stress, can lead to a variety of health problems and chronic diseases. l Obesity: Modern diets high in calories, fat and sugar can easily lead to weight gain. l Type 2 diabetes: Often closely related to obesity … Read more

Emotional Request: Woman Asks Abdul Majeed Abdullah to Sing ‘I Call You from My Sleep’

Emotional Request: Woman Asks Abdul Majeed Abdullah to Sing ‘I Call You from My Sleep’

Al-Marsad newspaper: A video clip documented a woman asking the artist Abdul Majeed Abdullah to sing for her the song “I call you from my sleep.” In the video, the voice of a woman was heard addressing the artist Abdul Majeed Abdullah, saying: “I got divorced last week and your father sang to me, so … Read more

The Benefits of Omega-3 in Cancer Cases: A Review of Clinical Evidence

The Benefits of Omega-3 in Cancer Cases: A Review of Clinical Evidence

Omega-3 (Omega-3-fatty-acids) is a type of polyunsaturated long-chain fatty acid. In addition to being beneficial to cardiovascular diseases and anti-inflammatory, it can also reduce blood fat, lower blood pressure, and improve human immunity. Also helpful in cancer cases. In case everyone is confused, we must first let everyone know that the three main fatty acids … Read more

The Impact of Staying Up Late on Obesity and Heart Health

The Impact of Staying Up Late on Obesity and Heart Health

Jakarta – Apart from not exercising enough and preferring to lie down, the habit of staying up late or not getting enough sleep can also trigger obesity. Apart from staying up late can increase interest in snacking at night, this condition can also be triggered by fat metabolism disorders. “When we sleep at night, the … Read more